Essential everyday popcorn, Butter

USDA name: Popcorn, Butter

Brandedby Supervalu, Inc.

170 calories in 2 Tbsp (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 51.5 g, fat: 30.3 g.

Compare with another food →

Serving
1
= 33 g
170KCAL
Where the calories come from

Essential everyday popcorn, Butter, 2 Tbsp (33 g)

170 calories

  • Protein2 g5% of calories
  • Carbs17 g41% of calories

    incl. 4 g fiber

  • Fat10 g54% of calories

Nutrition Facts

Serving size2 Tbsp (33 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Protein 2 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Popcorn, Palm oil with tbhq (preservative), Salt, Natural flavor, Color (annatto extract).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041303015254
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-03-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 149 of 21,355 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 74 of 21,437 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 216 of 21,424 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 160 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 123 of 21,337 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 121 of 21,427 other records.

    leastmost

Questions

How many calories are in essential everyday popcorn, butter?
2 Tbsp (33 g): 170 calories; protein: 2 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in essential everyday popcorn, butter?
6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday popcorn, butter?
39.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy515 kcal
Protein6.1 g
Total lipid (fat)30.3 g
Carbohydrate, by difference51.5 g
Fiber, total dietary12.1 g
Iron, Fe2.2 mg
Sodium, Na758 mg
Fatty acids, total saturated15.2 g
Fatty acids, total monounsaturated10.6 g
Fatty acids, total polyunsaturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1869102, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.