Essential everyday part skim ricotta cheese

USDA name: Part skim ricotta cheese

Brandedby Supervalu, Inc.

90 calories in 1/4 cup (62 g). Per 100 g, protein: 9.7 g, carbohydrates: 6.5 g, fat: 9.7 g.

Compare with another food →

Serving
1
= 62 g
90KCAL
Where the calories come from

Essential everyday part skim ricotta cheese, 1/4 cup (62 g)

90 calories

  • Protein6 g26% of calories
  • Carbs4 g17% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat6 g57% of calories

Nutrition Facts

Serving size1/4 cup (62 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 150 mg7%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 6 g
Calcium 99.8 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pasteurized whey, Pasteurized milk, Vinegar, Stabilizers (modified food starch, Guar gum, Carrageenan), Salt.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041303008904
Category
Cheese
Label updated
2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 34 of 16,782 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 56 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 62 of 16,809 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 97 of 16,789 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 64 of 16,666 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 186 of 16,708 other records.

    leastmost

Questions

How many calories are in essential everyday part skim ricotta cheese?
1/4 cup (62 g): 90 calories; protein: 6 g, carbohydrates: 4 g, fat: 6 g.
How much protein is in essential everyday part skim ricotta cheese?
9.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday part skim ricotta cheese?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy145 kcal
Protein9.7 g
Total lipid (fat)9.7 g
Carbohydrate, by difference6.5 g
Fiber, total dietary0 g
Total Sugars3.2 g
Calcium, Ca161 mg
Iron, Fe0 mg
Sodium, Na242 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU323 iu
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2101469, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.