Essential everyday parmesan pasta side dish, Wheat and spinach pasta in a creamy parmesan sauce

USDA name: Parmesan pasta side dish, Wheat and spinach pasta in a creamy parmesan sauce

Brandedby Supervalu, Inc.

230 calories in 2/3 cup (60 g). Per 100 g, protein: 11.7 g, carbohydrates: 71.7 g, fat: 5 g.

Among the other records in Pasta Dinners, per 100 g: more calories than 92%, and more potassium than 89%.

Compare with another food →

Serving
1
= 60 g
230KCAL
Where the calories come from

Essential everyday parmesan pasta side dish, Wheat and spinach pasta in a creamy parmesan sauce, 2/3 cup (60 g)

230 calories

  • Protein7 g12% of calories
  • Carbs43 g76% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat3 g12% of calories

Nutrition Facts

Serving size2/3 cup (60 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 7 g
Calcium 58.8 mg5%
Iron 2 mg11%
Potassium 324 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron11% 2 mg
  • Potassium7% 324 mg
  • Calcium5% 58.8 mg

Ingredients

Enriched macaroni spinach blend [wheat flour, Spinach, Niacin, Ferrous sulfate (iron), Thiamin mononitrate, Riboflavin, Folic acid], Modified cornstarch, Whey (from milk), Palm oil, Onion*, Salt, Natural flavors, Nonfat dry milk, Corn syrup solids, Maltodextrin (from corn), Garlic*, Potassium chloride, Yeast extract, Romano and parmesan cheeses (pasteurized milk, Cheese cultures, Salt, Enzymes), Disodium inosinate and disodium guanylate, Xanthan gum, Lactic acid, Annatto extract (color).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
041303016602
Category
Pasta Dinners
Label updated
2018-07-14

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 10 of 1,588 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 1 of 902 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 6 of 1,574 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 56 of 1,585 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 17 of 1,576 other records.

    leastmost

  • Sugars

    Higher than 58%

    Same value as 18 of 1,583 other records.

    leastmost

Questions

How many calories are in essential everyday parmesan pasta side dish, wheat and spinach pasta in a creamy parmesan sauce?
2/3 cup (60 g): 230 calories; protein: 7 g, carbohydrates: 43 g, fat: 3 g.
How much protein is in essential everyday parmesan pasta side dish, wheat and spinach pasta in a creamy parmesan sauce?
11.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday parmesan pasta side dish, wheat and spinach pasta in a creamy parmesan sauce?
68.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy383 kcal
Protein11.7 g
Total lipid (fat)5 g
Carbohydrate, by difference71.7 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Calcium, Ca98 mg
Iron, Fe3.3 mg
Potassium, K540 mg
Sodium, Na850 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433166, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.