Essential everyday new england style clam chowder traditional soup, New england style clam chowder

USDA name: New england style clam chowder traditional soup, New england style clam chowder

Brandedby Supervalu, Inc.

169 calories in 1 cup (245 g). Per 100 g, protein: 1.6 g, carbohydrates: 9.4 g, fat: 2.9 g.

Serving
1
= 245 g
169KCAL

Essential everyday new england style clam chowder traditional soup, New england style clam chowder, 1 cup (245 g)

169 calories

Protein
4 g
Carbs
23 g
Fat
7 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 571 mg25%
Total Carbohydrate 23 g8%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Includes Added Sugars 0.98 g2%
Protein 4 g
Calcium 29.4 mg2%
Iron 0.59 mg3%
Potassium 659 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 571 mg
  • Potassium14% 659 mg
  • Iron3% 0.59 mg
  • Calcium2% 29.4 mg

Ingredients

Clam broth, Potatoes, Cooked clams and clam broth, Soybean oil, Celery, Contains less than 2% of corn starch, Modified corn starch, Dehydrated onions, Whey powder, Salt, Sugar, Potassium chloride, Soy protein concentrate, Cream, Onion powder, Titanium dioxide [color], Butter, Yeast extract, Maltodextrin, Milk solids, Disodium phosphate, Dehydrated parsley, Spice, Corn syrup solids, Shrimp powder, Natural flavor, Citric acid, Natural extract of tumeric.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041303017197
Category
Canned Soup
Label updated
2019-09-15

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 2 of 1,378 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 23 of 2,261 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 17 of 2,260 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 29 of 2,272 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 56 of 2,267 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 127 of 2,139 other records.

    leastmost

Questions

How many calories are in essential everyday new england style clam chowder traditional soup, new england style clam chowder?
1 cup (245 g): 169 calories; protein: 4 g, carbohydrates: 23 g, fat: 7 g.
How much protein is in essential everyday new england style clam chowder traditional soup, new england style clam chowder?
1.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday new england style clam chowder traditional soup, new england style clam chowder?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy69 kcal
Protein1.6 g
Total lipid (fat)2.9 g
Carbohydrate, by difference9.4 g
Fiber, total dietary0.4 g
Total Sugars0.82 g
Sugars, added0.4 g
Calcium, Ca12 mg
Iron, Fe0.24 mg
Potassium, K269 mg
Sodium, Na233 mg
Vitamin D (D2 + D3), International Units67 iu
Fatty acids, total saturated0.61 g
Fatty acids, total monounsaturated0.61 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2473765, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.