Essential everyday low sodium sweet peas

USDA name: Low sodium sweet peas

Brandedby Supervalu, Inc.

40 calories in 1 cup (113 g). Per 100 g, protein: 1.8 g, carbohydrates: 7.1 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less potassium than 96%, and less fiber than 82%.

Compare with another food →

Serving
1
= 113 g
40KCAL
Where the calories come from

Essential everyday low sodium sweet peas, 1 cup (113 g)

40 calories

  • Protein2 g20% of calories
  • Carbs8 g80% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (113 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.4 mg4%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 10.2 mg1%
Iron 0.5 mg3%
Potassium 90.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 99.4 mg
  • Iron3% 0.5 mg
  • Potassium2% 90.4 mg
  • Calcium1% 10.2 mg

Ingredients

Water, Peas, Sugar, Sea salt, Ascorbic acid (to promote color retention).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041303051153
Category
Frozen Vegetables
Label updated
2019-07-17

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 3 of 2,483 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 104 of 3,975 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 11 of 3,979 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 11 of 3,913 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 6 of 3,980 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 17 of 3,986 other records.

    leastmost

Questions

How many calories are in essential everyday low sodium sweet peas?
1 cup (113 g): 40 calories; protein: 2 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in essential everyday low sodium sweet peas?
1.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday low sodium sweet peas?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy35 kcal
Protein1.8 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary1.8 g
Total Sugars3.5 g
Sugars, added0.9 g
Calcium, Ca9 mg
Iron, Fe0.44 mg
Potassium, K80 mg
Sodium, Na88 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2448238, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.