Best choice sweet low sodium peas, Sweet

USDA name: Sweet low sodium peas, Sweet

Brandedby Associated Wholesale Grocers, Inc.

60 calories in 1/2 cup (125 g). Per 100 g, protein: 3.2 g, carbohydrates: 8.8 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: more protein than 90%, and less sodium than 80%.

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Serving
1
= 125 g
60KCAL
Where the calories come from

Best choice sweet low sodium peas, Sweet, 1/2 cup (125 g)

60 calories

  • Protein4 g27% of calories
  • Carbs11 g73% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.8 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron4% 0.8 mg
  • Potassium3% 140 mg
  • Calcium2% 20 mg

Ingredients

Peas, Water, Sugar, Salt.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
070038367468
Category
Canned Vegetables
Label updated
2023-06-03

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 196 of 4,286 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 5 of 4,278 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 372 of 4,244 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 75 of 4,280 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 27 of 4,162 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 307 of 4,301 other records.

    leastmost

Questions

How many calories are in best choice sweet low sodium peas, sweet?
1/2 cup (125 g): 60 calories; protein: 4 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in best choice sweet low sodium peas, sweet?
3.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in best choice sweet low sodium peas, sweet?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy48 kcal
Protein3.2 g
Total lipid (fat)0 g
Carbohydrate, by difference8.8 g
Fiber, total dietary2.4 g
Total Sugars3.2 g
Sugars, added0.8 g
Calcium, Ca16 mg
Iron, Fe0.64 mg
Potassium, K112 mg
Sodium, Na104 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2578962, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.