Essential everyday italian style six cheese blend low-moisture part-skim mozzarella, Provolone, Asiago, Parmesan, Romano & fontina cheeses, Italian style six cheese blend

USDA name: Italian style six cheese blend low-moisture part-skim mozzarella, Provolone, Asiago, Parmesan, Romano & fontina cheeses, Italian style six cheese blend

Brandedby Supervalu, Inc.

90 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 21.4 g.

Serving
1
= 28 g
90KCAL

Essential everyday italian style six cheese blend low-moisture part-skim mozzarella, Provolone, Asiago, Parmesan, Romano & fontina cheeses, Italian style six cheese blend, 1/4 cup (28 g)

90 calories

Protein
7 g
Carbs
1.0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 210 mg9%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 202 mg16%
Iron 0.1 mg1%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium16% 202 mg
  • Sodium9% 210 mg
  • Potassium1% 50.1 mg
  • Iron1% 0.1 mg

Ingredients

Low-moisture part-skim mozzarella cheese (cultured pasteurized reduced fat milk, Salt, Enzymes), Provolone cheese (cultured pasteurized milk, Salt, Enzymes, Natural smoke flavor), Asiago cheese (cultured pasteurized milk, Salt, Enzymes), Parmesan cheese (cultured pasteurized milk, Salt, Enzymes), Romano cheese (cultured pasteurized cow's milk, Salt, Enzymes), Fontina cheese (cultured pasteurized milk, Salt, Enzymes), Anticake (potato starch, Powdered cellulose), Natamycin (natural mold inhibitor).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041303007969
Category
Cheese
Label updated
2020-12-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 89%

    Same value as 115 of 8,597 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 585 of 16,291 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 22 of 16,666 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 363 of 16,782 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,717 of 16,809 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,302 of 16,789 other records.

    leastmost

Questions

How many calories are in essential everyday italian style six cheese blend low-moisture part-skim mozzarella, provolone, asiago, parmesan, romano & fontina cheeses, italian style six cheese blend?
1/4 cup (28 g): 90 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in essential everyday italian style six cheese blend low-moisture part-skim mozzarella, provolone, asiago, parmesan, romano & fontina cheeses, italian style six cheese blend?
25 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday italian style six cheese blend low-moisture part-skim mozzarella, provolone, asiago, parmesan, romano & fontina cheeses, italian style six cheese blend?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy321 kcal
Protein25 g
Total lipid (fat)21.4 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca721 mg
Iron, Fe0.36 mg
Potassium, K179 mg
Sodium, Na750 mg
Vitamin A, IU11,571 iu
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2463893, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.