Essential everyday fruit & grain blueberry flavored cereal bars, Fruit & grain blueberry
USDA name: Fruit & grain blueberry flavored cereal bars, Fruit & grain blueberry
Brandedby Supervalu, Inc.
130 calories in 1 bar (37 g). Per 100 g, protein: 2.7 g, carbohydrates: 64.9 g, fat: 8.1 g.
Essential everyday fruit & grain blueberry flavored cereal bars, Fruit & grain blueberry, 1 bar (37 g)
130 calories
- Protein
- 1.0 g
- Carbs
- 24 g
- Fat
- 3 g
- Fiber
- 1.0 g
- Sugars
- 12 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1262% 1.5 µg
- Riboflavin (B2)33% 0.43 mg
- Niacin (B3)31% 5 mg
- Thiamin (B1)31% 0.37 mg
- Vitamin B629% 0.5 mg
- Folate15% 59.9 µg
minerals
% of the Daily Value in this serving
- Calcium15% 200 mg
- Zinc14% 1.5 mg
- Iron13% 2.3 mg
- Sodium4% 89.9 mg
- Potassium2% 99.9 mg
Ingredients
Blueberry filling (invert sugar, Corn syrup, Blueberry puree concentrate, Sugar, Glycerin, Modified corn starch, Sodium alginate, Citric acid, Methylcellulose, Monocalcium phosphate, Dicalcium phosphate, Blueberry juice concentrate, Malic acid, Fruit and vegetable juice for color [carrot and hibiscus concentrates], Natural flavor), Whole grain rolled oats, Whole grain wheat flour, Enriched wheat flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil blend (canola, Palm, Palm kernel), Invert sugar, Sugar, Glycerin, Contains less than 2% of: whey, Calcium carbonate, Corn syrup solids, Honey, Wheat bran, Salt, Potassium bicarbonate (leavening), Sorbitan monostearate, Vital wheat gluten, Corn starch, Xanthan gum, Vitamin a palmitate, Reduced iron, Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Niacin (niacinamide), Pyridoxine hydrochloride (vitamin b6), Folic acid, Cyanocobalamin (vitamin b12), Zinc oxide, Dicalcium phosphate, Natural flavors, Molasses.
- Brand
- Essential everyday
- Made by
- Supervalu, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 041303001400
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2021-07-13
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 97%
Same value as 71 of 7,734 other records.
leastmostProtein
Lower than 96%
Same value as 85 of 7,981 other records.
leastmostIron
Higher than 91%
Same value as 29 of 7,797 other records.
leastmostTotal fat
Lower than 89%
Same value as 104 of 7,988 other records.
leastmostFiber
Lower than 88%
Same value as 103 of 7,921 other records.
leastmostCalories
Lower than 87%
Same value as 89 of 8,003 other records.
leastmost
Questions
- How many calories are in essential everyday fruit & grain blueberry flavored cereal bars, fruit & grain blueberry?
- 1 bar (37 g): 130 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 3 g.
- How much protein is in essential everyday fruit & grain blueberry flavored cereal bars, fruit & grain blueberry?
- 2.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in essential everyday fruit & grain blueberry flavored cereal bars, fruit & grain blueberry?
- 62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Flavor kist blueberry fruit & grain cereal bars, Blueberry
- Flavor kits blueberry fruit & grain cereal bars, Blueberry
- Publix blueberry flavored fruit & grain cereal bars, Blueberry
- Se grocers blueberry flavored fruit & grain cereal bars, Blueberry
- Signature select blueberry flavored fruit & grain cereal bars, Blueberry
All 24 reported nutrients, per 100 g+
| Energy | 351 kcal |
| Protein | 2.7 g |
| Total lipid (fat) | 8.1 g |
| Carbohydrate, by difference | 64.9 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 32.4 g |
| Sugars, added | 32.4 g |
| Calcium, Ca | 541 mg |
| Iron, Fe | 6.2 mg |
| Potassium, K | 270 mg |
| Sodium, Na | 243 mg |
| Zinc, Zn | 4 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.1 mg |
| Niacin | 13.5 mg |
| Vitamin B-6 | 1.4 mg |
| Folate, total | 162 µg |
| Folic acid | 135 µg |
| Vitamin B-12 | 4 µg |
| Vitamin A, IU | 2,027 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461005, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.