Essential everyday french onion dip, French onion

USDA name: French onion dip, French onion

Brandedby Supervalu, Inc.

50 calories in 2 Tbsp (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 6.5 g, fat: 14.5 g.

Compare with another food →

Serving
1
= 31 g
50KCAL
Where the calories come from

Essential everyday french onion dip, French onion, 2 Tbsp (31 g)

50 calories

  • Protein1 g8% of calories
  • Carbs2 g15% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat4.5 g77% of calories

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 150 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1 g
Calcium 40 mg3%
Iron 0 mg0%
Potassium 60.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Calcium3% 40 mg
  • Potassium1% 60.1 mg

Little or none: Iron.

Ingredients

Cultured pasteurized milk, Cream and nonfat milk, Modified corn starch, Gelatin, Salt, Dehydrated onion, Sugar*, Dextrose*, Monosodium glutamate, Parsley, Autolyzed yeast extract, Caramel color, Potassium sorbate (to preserve freshness) and enzyme.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041303025130
Category
Dips & Salsa
Label updated
2020-12-17

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 31 of 6,335 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 318 of 6,851 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 70 of 6,767 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 41 of 6,884 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 115 of 6,913 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,790 of 6,522 other records.

    leastmost

Questions

How many calories are in essential everyday french onion dip, french onion?
2 Tbsp (31 g): 50 calories; protein: 1 g, carbohydrates: 2 g, fat: 4.5 g.
How much protein is in essential everyday french onion dip, french onion?
3.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday french onion dip, french onion?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein3.2 g
Total lipid (fat)14.5 g
Carbohydrate, by difference6.5 g
Fiber, total dietary0 g
Total Sugars6.5 g
Calcium, Ca129 mg
Iron, Fe0 mg
Potassium, K194 mg
Sodium, Na484 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.7 g
Fatty acids, total trans0 g
Cholesterol65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2385987, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.