Essential everyday fiesta blend broccoli, Carrots, Navy beans, Kidney beans, Garbanzo beans, Green beans & red peppers vegetables, Fiesta blend

USDA name: Fiesta blend broccoli, Carrots, Navy beans, Kidney beans, Garbanzo beans, Green beans & red peppers vegetables, Fiesta blend

Brandedby Supervalu, Inc.

60 calories in 2/3 cup (80 g). Per 100 g, protein: 5 g, carbohydrates: 12.5 g, fat: 0 g.

Serving
1
= 80 g
60KCAL

Essential everyday fiesta blend broccoli, Carrots, Navy beans, Kidney beans, Garbanzo beans, Green beans & red peppers vegetables, Fiesta blend, 2/3 cup (80 g)

60 calories

Protein
4 g
Carbs
10 g
Fat
0 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size2/3 cup (80 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 4 g
Calcium 32.8 mg3%
Iron 1 mg6%
Potassium 219 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C29% 26 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium5% 219 mg
  • Sodium3% 80 mg
  • Calcium3% 32.8 mg

Ingredients

Broccoli, Carrots, Navy beans, Kidney beans, Garbanzo beans, Green beans & red peppers.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
041303021415
Category
Frozen Vegetables
Label updated
2022-08-10

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 10 of 3,981 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 4 of 3,992 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 8 of 3,920 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 27 of 3,985 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 0 of 1,998 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 4 of 2,487 other records.

    leastmost

Questions

How many calories are in essential everyday fiesta blend broccoli, carrots, navy beans, kidney beans, garbanzo beans, green beans & red peppers vegetables, fiesta blend?
2/3 cup (80 g): 60 calories; protein: 4 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in essential everyday fiesta blend broccoli, carrots, navy beans, kidney beans, garbanzo beans, green beans & red peppers vegetables, fiesta blend?
5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday fiesta blend broccoli, carrots, navy beans, kidney beans, garbanzo beans, green beans & red peppers vegetables, fiesta blend?
7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy75 kcal
Protein5 g
Total lipid (fat)0 g
Carbohydrate, by difference12.5 g
Fiber, total dietary5 g
Total Sugars2.5 g
Calcium, Ca41 mg
Iron, Fe1.3 mg
Potassium, K274 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid32.5 mg
Vitamin A, IU4,950 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2480254, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.