Avenue fiesta blend broccoli, Carrots, Beans, Red peppers, Fiesta blend

USDA name: Fiesta blend broccoli, Carrots, Beans, Red peppers, Fiesta blend

Brandedby Festive Finer Foods

45 calories in 3/4 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 10.6 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: more calcium than 76%, and more iron than 75%.

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Serving
1
= 85 g
45KCAL
Where the calories come from

Avenue fiesta blend broccoli, Carrots, Beans, Red peppers, Fiesta blend, 3/4 cup (85 g)

45 calories

  • Protein3 g25% of calories
  • Carbs9 g75% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g
Calcium 40 mg3%
Iron 1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium4% 210 mg
  • Calcium3% 40 mg
  • Sodium1% 20.4 mg

Ingredients

Broccoli, Carrots, Cooked great northern beans, Cooked red kidney beans, Italian green beans, Cooked garbanzo beans, Red peppers, Water.

Brand
Avenue
Made by
Festive Finer Foods
Label serving
3/4 cup
Barcode (GTIN/UPC)
02362753218
Category
Frozen Vegetables
Label updated
2019-05-06

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 76%

    Same value as 186 of 3,913 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 320 of 3,914 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 406 of 3,986 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 43 of 2,483 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 559 of 3,975 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 57 of 3,991 other records.

    leastmost

Questions

How many calories are in avenue fiesta blend broccoli, carrots, beans, red peppers, fiesta blend?
3/4 cup (85 g): 45 calories; protein: 3 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in avenue fiesta blend broccoli, carrots, beans, red peppers, fiesta blend?
3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in avenue fiesta blend broccoli, carrots, beans, red peppers, fiesta blend?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy53 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference10.6 g
Fiber, total dietary3.5 g
Total Sugars2.4 g
Calcium, Ca47 mg
Iron, Fe1.2 mg
Potassium, K247 mg
Sodium, Na24 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2409212, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.