How many calories are in avenue fiesta blend broccoli, carrots, beans, red peppers, fiesta blend?

3/4 cup (85 g): 45 calories; protein: 3 g, carbohydrates: 9 g, fat: 0 g.

How many net carbs are in avenue fiesta blend broccoli, carrots, beans, red peppers, fiesta blend?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Avenue fiesta blend broccoli, Carrots, Beans, Red peppers, Fiesta blend

USDA name: Fiesta blend broccoli, Carrots, Beans, Red peppers, Fiesta blend

Brandedby Festive Finer Foods

45 calories in 3/4 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 10.6 g, fat: 0 g.

Serving

= 85 g

Avenue fiesta blend broccoli, Carrots, Beans, Red peppers, Fiesta blend, 3/4 cup (85 g)

45 calories

Protein: 3 g
Carbs: 9 g
Fat: 0 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size3/4 cup (85 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 20.4 mg1%

Total Carbohydrate 9 g3%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 3 g

Calcium 40 mg3%

Iron 1 mg6%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Potassium4% 210 mg
Calcium3% 40 mg
Sodium1% 20.4 mg

Ingredients

Broccoli, Carrots, Cooked great northern beans, Cooked red kidney beans, Italian green beans, Cooked garbanzo beans, Red peppers, Water.

Brand: Avenue
Made by: Festive Finer Foods
Label serving: 3/4 cup
Barcode (GTIN/UPC): 02362753218
Category: Frozen Vegetables
Label updated: 2019-05-06

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 76%
Same value as 186 of 3,919 other records.
leastmost
Iron
Higher than 75%
Same value as 320 of 3,920 other records.
leastmost
Protein
Higher than 73%
Same value as 406 of 3,992 other records.
leastmost
Potassium
Higher than 73%
Same value as 43 of 2,487 other records.
leastmost
Fiber
Higher than 69%
Same value as 559 of 3,981 other records.
leastmost
Carbohydrates
Higher than 61%
Same value as 57 of 3,997 other records.
leastmost

Questions

How many calories are in avenue fiesta blend broccoli, carrots, beans, red peppers, fiesta blend?: 3/4 cup (85 g): 45 calories; protein: 3 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in avenue fiesta blend broccoli, carrots, beans, red peppers, fiesta blend?: 3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in avenue fiesta blend broccoli, carrots, beans, red peppers, fiesta blend?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	53 kcal
Protein	3.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10.6 g
Fiber, total dietary	3.5 g
Total Sugars	2.4 g
Calcium, Ca	47 mg
Iron, Fe	1.2 mg
Potassium, K	247 mg
Sodium, Na	24 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409212, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.