Essential everyday fat free sour cream

USDA name: Fat free sour cream

Brandedby Supervalu, Inc.

25 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 13.3 g, fat: 0 g.

Among the other records in Cream, per 100 g: more calcium than 95%, and more protein than 95%.

Compare with another food →

Serving
1
= 30 g
25KCAL
Where the calories come from

Essential everyday fat free sour cream, 2 Tbsp (30 g)

25 calories

  • Protein2 g33% of calories
  • Carbs4 g67% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 2 g
Calcium 60 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cultured nonfat milk, Food starch-modified (corn), Contains less than 2% of: cream*, Whey, Propylene glycol monoester*, Sodium tripolyphosphate, Agar, Xanthan gum, Cellulose gel, Locust bean gum, Cellulose gum, Artificial color**, Potassium sorbate (to preserve freshness), Natural and artificial flavor, Vitamin a palmitate.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041303025079
Category
Cream
Label updated
2017-07-14

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 38 of 1,490 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 63 of 1,535 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 97 of 1,536 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 15 of 1,539 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 10 of 1,519 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 13 of 1,537 other records.

    leastmost

Questions

How many calories are in essential everyday fat free sour cream?
2 Tbsp (30 g): 25 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in essential everyday fat free sour cream?
6.7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday fat free sour cream?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy83 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0 g
Total Sugars10 g
Calcium, Ca200 mg
Iron, Fe0 mg
Sodium, Na150 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU667 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2099868, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.