How many calories are in knudsen fat free sour cream, fat free?

2 Tbsp (32 g): 20 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0 g.

How much protein is in knudsen fat free sour cream, fat free?

3.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in knudsen fat free sour cream, fat free?

12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Knudsen fat free sour cream, Fat free

USDA name: Fat free sour cream, Fat free

Brandedby Kraft Heinz Foods Company

20 calories in 2 Tbsp (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 12.5 g, fat: 0 g.

Serving

= 32 g

Knudsen fat free sour cream, Fat free, 2 Tbsp (32 g)

20 calories

Protein: 1.0 g
Carbs: 4 g
Fat: 0 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (32 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 15 mg1%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 1.0 g

Vitamin D 0 mcg0%

Calcium 19.8 mg2%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A8% 72 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Calcium2% 19.8 mg
Sodium1% 15 mg

Little or none: Iron, Potassium.

Ingredients

Cultured pasteurized grade a skim milkand milk, Dried corn syrup, Modified food starch, Contains less than 2% of corn starch, Artificial color*, Cream**, Maltodextrin, Natural flavor, Xanthan gum, Vitamin a palmitate.

Brand: Knudsen
Made by: Kraft Heinz Foods Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 049900182959
Category: Cream
Label updated: 2023-07-13

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 98%
Same value as 5 of 1,540 other records.
leastmost
Total fat
Lower than 94%
Same value as 97 of 1,538 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 3 of 1,535 other records.
leastmost
Calcium
Lower than 78%
Same value as 0 of 1,492 other records.
leastmost
Sugars
Lower than 78%
Same value as 0 of 1,521 other records.
leastmost
Potassium
Lower than 75%
Same value as 243 of 965 other records.
leastmost

Questions

How many calories are in knudsen fat free sour cream, fat free?: 2 Tbsp (32 g): 20 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in knudsen fat free sour cream, fat free?: 3.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in knudsen fat free sour cream, fat free?: 12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	62 kcal
Protein	3.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	12.5 g
Fiber, total dietary	0 g
Total Sugars	3.1 g
Sugars, added	0 g
Calcium, Ca	62 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	47 mg
Vitamin A, RAE	225 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622218, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.