Essential everyday, Fat free cottage cheese, Pineapple, Pineapple

Brandedby Supervalu, Inc.

80 calories in 1/2 cup (119 g). Per 100 g, protein: 10.1 g, carbohydrates: 6.7 g, fat: 0 g.

Compare with another food →

Serving
1
= 119 g
80KCAL
Where the calories come from

Essential everyday, Fat free cottage cheese, Pineapple, Pineapple, 1/2 cup (119 g)

80 calories

  • Protein12 g60% of calories
  • Carbs8 g40% of calories

    incl. 0 g fiber · 6 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (119 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 411 mg18%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 12 g
Calcium 79.7 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cultured pasteurized skim milk, Pineapple, Whey protein concentrate, Salt, Maltodextrin, Modified corn starch, Aspartame*, Artificial color, Natural flavor, Guar gum, Carrageenan, Locust bean gum, Sodium citrate, Citric acid, Potassium sorbate and carbon dioxide (to preserve freshness), Vitamin a palmitate and enzyme.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041303024959
Category
Cheese
Label updated
2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 5 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 276 of 16,809 other records.

    leastmost

  • Calcium

    Lower than 93%

    Same value as 231 of 16,666 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 2 of 16,346 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 26 of 16,782 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 2 of 16,789 other records.

    leastmost

Questions

How many calories are in essential everyday, fat free cottage cheese, pineapple, pineapple?
1/2 cup (119 g): 80 calories; protein: 12 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in essential everyday, fat free cottage cheese, pineapple, pineapple?
10.1 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday, fat free cottage cheese, pineapple, pineapple?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy67 kcal
Protein10.1 g
Total lipid (fat)0 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars5 g
Calcium, Ca67 mg
Iron, Fe0 mg
Sodium, Na345 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU252 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1884868, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.