Essential everyday double chocolate brownie mix

USDA name: Double chocolate brownie mix

Brandedby Supervalu, Inc.

120 calories in 0.067 package, mix (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 83.3 g, fat: 6.7 g.

Serving
1
= 30 g
120KCAL

Essential everyday double chocolate brownie mix, 0.067 package, mix (30 g)

120 calories

Protein
1.0 g
Carbs
25 g
Fat
2 g
Fiber
2 g
Sugars
15 g

Nutrition Facts

Serving size0.067 package, mix (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 1.0 g
Calcium 12 mg1%
Iron 3 mg17%
Potassium 136 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Potassium3% 136 mg
  • Sodium3% 65.1 mg
  • Calcium1% 12 mg

Ingredients

Sugar, Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Cocoa with alkali, Tapioca starch, Modified potato starch, Degerminated white corn flour, Modified cellulose gum, Caramel color (contains sulfites), Salt, Natural flavor, Soybean oil, Soy lecithin, Xanthan gum.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
0.067 package, mix
Barcode (GTIN/UPC)
041303062616
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-10-13

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 1 of 3,248 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 1 of 1,665 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 27 of 3,197 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 10 of 3,311 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 70 of 3,313 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 68 of 3,307 other records.

    leastmost

Questions

How many calories are in essential everyday double chocolate brownie mix?
0.067 package, mix (30 g): 120 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 2 g.
How much protein is in essential everyday double chocolate brownie mix?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday double chocolate brownie mix?
76.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy400 kcal
Protein3.3 g
Total lipid (fat)6.7 g
Carbohydrate, by difference83.3 g
Fiber, total dietary6.7 g
Total Sugars50 g
Sugars, added50 g
Calcium, Ca40 mg
Iron, Fe10 mg
Potassium, K453 mg
Sodium, Na217 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated1.7 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2104300, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.