Ghirardelli premium double chocolate brownie mix, Double chocolate

USDA name: Premium double chocolate brownie mix, Double chocolate

Brandedby Continental Mills, Inc.

140 calories in 1/16 Package (32g mix). Per 100 g, protein: 3.1 g, carbohydrates: 81.3 g, fat: 9.4 g.

Serving
1
= 32 g
140KCAL

Ghirardelli premium double chocolate brownie mix, Double chocolate, 1/16 Package (32g mix)

140 calories

Protein
1.0 g
Carbs
26 g
Fat
3 g
Fiber
0.99 g
Sugars
18 g

Nutrition Facts

Serving size1/16 Package (32g mix)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.2 mg7%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.2 mg
    • Sodium5% 105 mg
    • Potassium1% 70.1 mg
    • Calcium1% 9.9 mg

    Ingredients

    Sugar, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder, Soy lecithin [emulsifier], Vanilla extract), Cocoa, Soybean oil, Cocoa (processed with alkali), Bittersweet chocolate chips (unsweetened chocolate, Sugar, Cocoa butter, Soy lecithin [emulsifier], Vanilla extract), Salt, Artificial flavor, Baking soda

    Brand
    Ghirardelli
    Made by
    Continental Mills, Inc.
    Label serving
    1/16 Package (32g mix)
    Barcode (GTIN/UPC)
    0041449300221
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-06-01

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 92%

      Same value as 21 of 3,322 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 5 of 3,298 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 25 of 3,313 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 17 of 3,248 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 8 of 3,259 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 6 of 3,311 other records.

      leastmost

    Questions

    How many calories are in ghirardelli premium double chocolate brownie mix, double chocolate?
    1/16 Package (32g mix): 140 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 3 g.
    How much protein is in ghirardelli premium double chocolate brownie mix, double chocolate?
    3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in ghirardelli premium double chocolate brownie mix, double chocolate?
    78.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy438 kcal
    Protein3.1 g
    Total lipid (fat)9.4 g
    Carbohydrate, by difference81.3 g
    Fiber, total dietary3.1 g
    Total Sugars56.3 g
    Sugars, added56.2 g
    Calcium, Ca31 mg
    Iron, Fe3.8 mg
    Potassium, K219 mg
    Sodium, Na328 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2565278, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.