Essential everyday cut green beans

USDA name: Cut green beans

Brandedby Supervalu, Inc.

25 calories in 1 can (227 g). Per 100 g, protein: 0.44 g, carbohydrates: 2.2 g, fat: 0.22 g.

Compare with another food →

Serving
1
= 227 g
25KCAL
Where the calories come from

Essential everyday cut green beans, 1 can (227 g)

25 calories

  • Protein1.0 g14% of calories
  • Carbs5 g70% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat0.5 g16% of calories

Nutrition Facts

Serving size1 can (227 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.5 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 40.9 mg3%
Iron 1.4 mg8%
Potassium 70.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium3% 40.9 mg
  • Potassium1% 70.4 mg
  • Sodium1% 29.5 mg

Ingredients

Green beans, Water.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 can
Barcode (GTIN/UPC)
041303009659
Category
Canned Vegetables
Label updated
2022-11-15

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 20 of 4,304 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 14 of 4,283 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 9 of 2,462 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 26 of 4,289 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 15 of 4,281 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 23 of 4,224 other records.

    leastmost

Questions

How many calories are in essential everyday cut green beans?
1 can (227 g): 25 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 0.5 g.
How much protein is in essential everyday cut green beans?
0.44 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday cut green beans?
1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy11 kcal
Protein0.44 g
Total lipid (fat)0.22 g
Carbohydrate, by difference2.2 g
Fiber, total dietary0.9 g
Total Sugars0.44 g
Calcium, Ca18 mg
Iron, Fe0.63 mg
Potassium, K31 mg
Sodium, Na13 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2403851, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.