Essential everyday crunchy peanut butter spread, Crunchy peanut butter

USDA name: Crunchy peanut butter spread, Crunchy peanut butter

Brandedby Supervalu, Inc.

180 calories in 2 Tbsp (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 25 g, fat: 46.9 g.

Serving
1
= 32 g
180KCAL

Essential everyday crunchy peanut butter spread, Crunchy peanut butter, 2 Tbsp (32 g)

180 calories

Protein
7 g
Carbs
8 g
Fat
15 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 7 g
Calcium 19.8 mg2%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Potassium3% 140 mg
  • Calcium2% 19.8 mg

Little or none: Iron.

Ingredients

Dry roasted peanuts, Cane sugar, Palm oil, And salt.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041303043912
Category
Nut & Seed Butters
Label updated
2021-06-18

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 89%

    Same value as 269 of 2,544 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 148 of 2,633 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 464 of 2,645 other records.

    leastmost

  • Potassium

    Lower than 58%

    Same value as 287 of 1,384 other records.

    leastmost

  • Total fat

    Lower than 50%

    Same value as 456 of 2,641 other records.

    leastmost

  • Carbohydrates

    Higher than 47%

    Same value as 469 of 2,628 other records.

    leastmost

Questions

How many calories are in essential everyday crunchy peanut butter spread, crunchy peanut butter?
2 Tbsp (32 g): 180 calories; protein: 7 g, carbohydrates: 8 g, fat: 15 g.
How much protein is in essential everyday crunchy peanut butter spread, crunchy peanut butter?
21.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday crunchy peanut butter spread, crunchy peanut butter?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy562 kcal
Protein21.9 g
Total lipid (fat)46.9 g
Carbohydrate, by difference25 g
Fiber, total dietary6.2 g
Total Sugars9.4 g
Sugars, added6.2 g
Calcium, Ca62 mg
Iron, Fe0 mg
Potassium, K438 mg
Sodium, Na438 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.4 g
Fatty acids, total monounsaturated25 g
Fatty acids, total polyunsaturated9.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1920835, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.