Essential everyday country white bread

USDA name: Country white bread

Brandedby Supervalu, Inc.

110 calories in 1 slice (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 48.8 g, fat: 3.5 g.

Serving
1
= 43 g
110KCAL

Essential everyday country white bread, 1 slice (43 g)

110 calories

Protein
4 g
Carbs
21 g
Fat
1.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 60.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)5% 0.068 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1.1 mg
  • Potassium1% 60.2 mg

Little or none: Calcium.

Ingredients

Water, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole durum wheat flour, Sugar, Wheat flour, Soybean oil, Yeast, Contains 2% or less of the following: wheat gluten, Honey, Salt, Raisin juice concentrate, Cultured wheat flour, White rye flour, Potato flour, Guar gum, Calcium sulfate, Vinegar, Enzymes, Ascorbic acid added as a dough conditioner (vitamin c), Canola oil.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
041303043974
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 137 of 10,001 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 66 of 5,640 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 279 of 10,016 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 214 of 9,910 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 330 of 10,061 other records.

    leastmost

Questions

How many calories are in essential everyday country white bread?
1 slice (43 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in essential everyday country white bread?
9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday country white bread?
44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy256 kcal
Protein9.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference48.8 g
Fiber, total dietary4.7 g
Total Sugars7 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K140 mg
Sodium, Na488 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.16 mg
Niacin3.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2070681, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.