Essential everyday colby & monterey jack cheeses snack sticks, Colby jack
USDA name: Colby & monterey jack cheeses snack sticks, Colby jack
Brandedby Supervalu, Inc.
90 calories in 1 piece (23 g). Per 100 g, protein: 26.1 g, carbohydrates: 4.3 g, fat: 30.4 g.
Essential everyday colby & monterey jack cheeses snack sticks, Colby jack, 1 piece (23 g)
90 calories
- Protein
- 6 g
- Carbs
- 1 g
- Fat
- 7 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium12% 160 mg
- Sodium6% 140 mg
- Iron1% 0.2 mg
- Potassium1% 25.1 mg
Ingredients
Colby cheese (cultured pasteurized milk, Salt, Enzymes, Color added), Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes).
- Brand
- Essential everyday
- Made by
- Supervalu, Inc.
- Label serving
- 1 piece
- Barcode (GTIN/UPC)
- 041303008676
- Category
- Cheese
- Label updated
- 2020-12-02
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 94%
Same value as 15 of 16,291 other records.
leastmostProtein
Higher than 87%
Same value as 181 of 16,789 other records.
leastmostPotassium
Higher than 76%
Same value as 16 of 8,597 other records.
leastmostTotal fat
Higher than 65%
Same value as 167 of 16,809 other records.
leastmostCalories
Higher than 64%
Same value as 188 of 16,834 other records.
leastmostCarbohydrates
Higher than 64%
Same value as 167 of 16,708 other records.
leastmost
Questions
- How many calories are in essential everyday colby & monterey jack cheeses snack sticks, colby jack?
- 1 piece (23 g): 90 calories; protein: 6 g, carbohydrates: 1 g, fat: 7 g.
- How much protein is in essential everyday colby & monterey jack cheeses snack sticks, colby jack?
- 26.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in essential everyday colby & monterey jack cheeses snack sticks, colby jack?
- 4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 391 kcal |
| Protein | 26.1 g |
| Total lipid (fat) | 30.4 g |
| Carbohydrate, by difference | 4.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 696 mg |
| Iron, Fe | 0.87 mg |
| Potassium, K | 109 mg |
| Sodium, Na | 609 mg |
| Vitamin A, IU | 9,391 iu |
| Vitamin D (D2 + D3), International Units | 17 iu |
| Fatty acids, total saturated | 17.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 109 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2463891, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.