Essential everyday colby & monterey jack cheeses snack sticks, Colby jack

USDA name: Colby & monterey jack cheeses snack sticks, Colby jack

Brandedby Supervalu, Inc.

90 calories in 1 piece (23 g). Per 100 g, protein: 26.1 g, carbohydrates: 4.3 g, fat: 30.4 g.

Serving
1
= 23 g
90KCAL

Essential everyday colby & monterey jack cheeses snack sticks, Colby jack, 1 piece (23 g)

90 calories

Protein
6 g
Carbs
1 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 piece (23 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 140 mg6%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 160 mg12%
Iron 0.2 mg1%
Potassium 25.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 160 mg
  • Sodium6% 140 mg
  • Iron1% 0.2 mg
  • Potassium1% 25.1 mg

Ingredients

Colby cheese (cultured pasteurized milk, Salt, Enzymes, Color added), Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
041303008676
Category
Cheese
Label updated
2020-12-02

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 15 of 16,291 other records.

    leastmost
  • Protein

    Higher than 87%

    Same value as 181 of 16,789 other records.

    leastmost
  • Potassium

    Higher than 76%

    Same value as 16 of 8,597 other records.

    leastmost
  • Total fat

    Higher than 65%

    Same value as 167 of 16,809 other records.

    leastmost
  • Calories

    Higher than 64%

    Same value as 188 of 16,834 other records.

    leastmost
  • Carbohydrates

    Higher than 64%

    Same value as 167 of 16,708 other records.

    leastmost

Questions

How many calories are in essential everyday colby & monterey jack cheeses snack sticks, colby jack?
1 piece (23 g): 90 calories; protein: 6 g, carbohydrates: 1 g, fat: 7 g.
How much protein is in essential everyday colby & monterey jack cheeses snack sticks, colby jack?
26.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday colby & monterey jack cheeses snack sticks, colby jack?
4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy391 kcal
Protein26.1 g
Total lipid (fat)30.4 g
Carbohydrate, by difference4.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca696 mg
Iron, Fe0.87 mg
Potassium, K109 mg
Sodium, Na609 mg
Vitamin A, IU9,391 iu
Vitamin D (D2 + D3), International Units17 iu
Fatty acids, total saturated17.4 g
Fatty acids, total trans0 g
Cholesterol109 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2463891, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.