Essential everyday colby jack colby & monterey jack cheese snack sticks, Colby jack

USDA name: Colby jack colby & monterey jack cheese snack sticks, Colby jack

Brandedby Supervalu, Inc.

80 calories in 1 piece (21 g). Per 100 g, protein: 23.8 g, carbohydrates: 4.8 g, fat: 33.3 g.

Serving
1
= 21 g
80KCAL

Essential everyday colby jack colby & monterey jack cheese snack sticks, Colby jack, 1 piece (21 g)

80 calories

Protein
5 g
Carbs
1.0 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 piece (21 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 130 mg6%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 0.2 mg1%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium6% 130 mg
    • Iron1% 0.2 mg

    Little or none: Potassium.

    Ingredients

    Colby cheese (cultured pasteurized milk, Salt, Enzymes, Color added), Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes).

    Brand
    Essential everyday
    Made by
    Supervalu, Inc.
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    041303103364
    Category
    Cheese
    Label updated
    2023-10-30

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 44 of 16,291 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 529 of 16,809 other records.

      leastmost

    • Potassium

      Higher than 68%

      Same value as 104 of 8,597 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 299 of 16,708 other records.

      leastmost

    • Calories

      Higher than 61%

      Same value as 420 of 16,834 other records.

      leastmost

    • Sodium

      Lower than 61%

      Same value as 76 of 16,782 other records.

      leastmost

    Questions

    How many calories are in essential everyday colby jack colby & monterey jack cheese snack sticks, colby jack?
    1 piece (21 g): 80 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 7 g.
    How much protein is in essential everyday colby jack colby & monterey jack cheese snack sticks, colby jack?
    23.8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in essential everyday colby jack colby & monterey jack cheese snack sticks, colby jack?
    4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy381 kcal
    Protein23.8 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference4.8 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca714 mg
    Iron, Fe0.95 mg
    Potassium, K95 mg
    Sodium, Na619 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol95 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669122, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.