How many calories are in essential everyday chocolate pudding snacks, chocolate?

1 pudding cup (92 g) has 100 calories, 1 g of protein, 19 g of carbohydrates and 2.5 g of fat.

How much protein is in essential everyday chocolate pudding snacks, chocolate?

1.1 g per 100 g, which is 4% of its calories.

How many net carbs are in essential everyday chocolate pudding snacks, chocolate?

19.5 g per 100 g: 20.6 g of carbohydrates minus 1.1 g of fiber.

Essential everyday chocolate pudding snacks, Chocolate

USDA name: Chocolate pudding snacks, Chocolate

Brandedby Supervalu, Inc.

100 calories in 1 pudding cup (92 g). 1.1 g protein, 20.6 g carbs and 2.7 g fat per 100 g.

Serving

= 92 g

Essential everyday chocolate pudding snacks, Chocolate, 1 pudding cup (92 g)

100 calories

Protein: 1 g
Carbs: 19 g
Fat: 2.5 g
Fiber: 1 g
Sugars: 13 g

Nutrition Facts

Serving size1 pudding cup (92 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 13 g

Includes Added Sugars 12 g24%

Protein 1 g

Calcium 0 mg0%

Iron 0.7 mg4%

Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium5% 125 mg
Iron4% 0.7 mg
Potassium2% 100 mg

Little or none: Calcium.

Ingredients

Water, Nonfat milk, Sugar, Modified corn starch, Palm oil, Cocoa (processed with alkali), Less than 2% of: salt, Sodium stearoyl lactylate, Natural and artificial flavors.

Brand: Essential everyday
Made by: Supervalu, Inc.
Label serving: 1 pudding cup
Barcode (GTIN/UPC): 041303019955
Category: Puddings & Custards
Label updated: 2021-07-16

How it compares

Against the 1092 foods in Puddings & Custards, per 100 g.

Calcium
Lower than 100%
leastmost
Calories
Lower than 82%
leastmost
Carbohydrates
Lower than 75%
leastmost
Sugars
Lower than 72%
leastmost
Fiber
Higher than 71%
leastmost
Potassium
Higher than 67%
leastmost

Questions

How many calories are in essential everyday chocolate pudding snacks, chocolate?: 1 pudding cup (92 g) has 100 calories, 1 g of protein, 19 g of carbohydrates and 2.5 g of fat.
How much protein is in essential everyday chocolate pudding snacks, chocolate?: 1.1 g per 100 g, which is 4% of its calories.
How many net carbs are in essential everyday chocolate pudding snacks, chocolate?: 19.5 g per 100 g: 20.6 g of carbohydrates minus 1.1 g of fiber.

Similar foods

All 17 nutrients, per 100 g+

Energy	109 kcal
Protein	1.1 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	20.6 g
Fiber, total dietary	1.1 g
Total Sugars	14.1 g
Sugars, added	13 g
Calcium, Ca	0 mg
Iron, Fe	0.76 mg
Potassium, K	109 mg
Sodium, Na	136 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.6 g
Fatty acids, total monounsaturated	1.1 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2540738, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.