Ahold pudding snacks, Chocolate

USDA name: Pudding snacks, Chocolate

Brandedby Ahold Usa, Inc.

100 calories in 1 pudding cup (92 g). Per 100 g, protein: 1.1 g, carbohydrates: 21.7 g, fat: 2.2 g.

Among the other records in Puddings & Custards, per 100 g: more calcium than 91%, and less calories than 74%.

Compare with another food →

Serving
1
= 92 g
100KCAL
Where the calories come from

Ahold pudding snacks, Chocolate, 1 pudding cup (92 g)

100 calories

  • Protein1 g4% of calories
  • Carbs20 g78% of calories

    incl. 1 g fiber · 14 g sugars

  • Fat2 g18% of calories

Nutrition Facts

Serving size1 pudding cup (92 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 1 g
Calcium 300 mg23%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium5% 115 mg
  • Iron4% 0.72 mg

Ingredients

Water, Nonfat milk, Sugar, Modified cornstarch, Palm oil, Cocoa (processed with alkali), Less than 2% of: calcium carbonate, Salt, Sodium stearoyl lactylate, Artificial flavors, Color added.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 pudding cup
Barcode (GTIN/UPC)
688267071225
Category
Puddings & Custards
Label updated
2020-11-19

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 83 of 1,088 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 89 of 1,135 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 102 of 1,071 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 41 of 1,065 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 32 of 1,129 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 56 of 1,123 other records.

    leastmost

Questions

How many calories are in ahold pudding snacks, chocolate?
1 pudding cup (92 g): 100 calories; protein: 1 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in ahold pudding snacks, chocolate?
1.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ahold pudding snacks, chocolate?
20.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy109 kcal
Protein1.1 g
Total lipid (fat)2.2 g
Carbohydrate, by difference21.7 g
Fiber, total dietary1.1 g
Total Sugars15.2 g
Calcium, Ca326 mg
Iron, Fe0.78 mg
Sodium, Na125 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020288, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.