Essential everyday chicken & wild rice traditional soup, Chicken & wild rice

USDA name: Chicken & wild rice traditional soup, Chicken & wild rice

Brandedby Supervalu, Inc.

100 calories in 1 cup (245 g). Per 100 g, protein: 2 g, carbohydrates: 6.1 g, fat: 0.82 g.

Among the other records in Canned Soup, per 100 g: more potassium than 93%, and more carbohydrates than 64%.

Compare with another food →

Serving
1
= 245 g
100KCAL
Where the calories come from

Essential everyday chicken & wild rice traditional soup, Chicken & wild rice, 1 cup (245 g)

100 calories

  • Protein5 g20% of calories
  • Carbs15 g61% of calories

    incl. 0.98 g fiber · 2 g sugars

  • Fat2 g18% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.49 g2%
Cholesterol 9.8 mg3%
Sodium 571 mg25%
Total Carbohydrate 15 g5%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Protein 5 g
Calcium 29.4 mg2%
Iron 0.39 mg2%
Potassium 630 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 571 mg
  • Potassium13% 630 mg
  • Calcium2% 29.4 mg
  • Iron2% 0.39 mg

Ingredients

Chicken broth, Carrots, Cooked white meat chicken, Diced tomatoes in tomato juice, Wild rice, Rice, Contains less than 2% of celery, Corn starch, Salt, Carrot puree, Potassium chloride, Yeast extract, Chicken fat, Natural flavors, Isolated soy protein, Maltodextrin, Dehydrated parsley, Corn syrup solids, Citric acid, Xanthan gum, Beta carotene [color].

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041303017180
Category
Canned Soup
Label updated
2019-09-15

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 2 of 1,378 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 39 of 2,261 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 60 of 2,260 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 56 of 2,267 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 127 of 2,139 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 159 of 2,233 other records.

    leastmost

Questions

How many calories are in essential everyday chicken & wild rice traditional soup, chicken & wild rice?
1 cup (245 g): 100 calories; protein: 5 g, carbohydrates: 15 g, fat: 2 g.
How much protein is in essential everyday chicken & wild rice traditional soup, chicken & wild rice?
2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday chicken & wild rice traditional soup, chicken & wild rice?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy41 kcal
Protein2 g
Total lipid (fat)0.82 g
Carbohydrate, by difference6.1 g
Fiber, total dietary0.4 g
Total Sugars0.82 g
Calcium, Ca12 mg
Iron, Fe0.16 mg
Potassium, K257 mg
Sodium, Na233 mg
Fatty acids, total saturated0.2 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2035008, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.