Market essentials traditional chicken with wild rice soup, Traditional

USDA name: Traditional chicken with wild rice soup, Traditional

Brandedby Save Mart Supermarkets Inc.

91 calories in 1 cup (245 g). Per 100 g, protein: 2 g, carbohydrates: 6.1 g, fat: 0.41 g.

Serving
1
= 245 g
91KCAL

Market essentials traditional chicken with wild rice soup, Traditional, 1 cup (245 g)

91 calories

Protein
5 g
Carbs
15 g
Fat
1 g
Fiber
0.98 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories91
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 870 mg38%
Total Carbohydrate 15 g5%
Dietary Fiber 0.98 g3%
Total Sugars 1 g
Protein 5 g
Calcium 34.3 mg3%
Iron 0.39 mg2%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium38% 870 mg
  • Potassium3% 140 mg
  • Calcium3% 34.3 mg
  • Iron2% 0.39 mg

Ingredients

Chicken broth, Carrots, Wild rice, Rice, Chicken meat (cooked white chicken meat, Water, Modified food starch, Salt, Sodium phosphate), Diced tomatoes, Celery, Contains less than 2% of: salt, Monosodium glutamate, Hydrolyzed corn protein, Modified cornstarch, Chicken fat, Onion powder, Yeast extract, Wheat flour, Parsley flakes, Beta carotene (for color), Natural flavor, Ascorbic acid, Spice extract.

Brand
Market essentials
Made by
Save Mart Supermarkets Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
098487302281
Category
Canned Soup
Label updated
2019-09-13

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 79%

    Same value as 29 of 2,267 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 19 of 2,139 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 39 of 2,261 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 59 of 2,269 other records.

    leastmost

  • Sugars

    Lower than 58%

    Same value as 299 of 2,233 other records.

    leastmost

  • Calories

    Higher than 54%

    Same value as 65 of 2,272 other records.

    leastmost

Questions

How many calories are in market essentials traditional chicken with wild rice soup, traditional?
1 cup (245 g): 91 calories; protein: 5 g, carbohydrates: 15 g, fat: 1 g.
How much protein is in market essentials traditional chicken with wild rice soup, traditional?
2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in market essentials traditional chicken with wild rice soup, traditional?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy37 kcal
Protein2 g
Total lipid (fat)0.41 g
Carbohydrate, by difference6.1 g
Fiber, total dietary0.4 g
Total Sugars0.41 g
Calcium, Ca14 mg
Iron, Fe0.16 mg
Potassium, K57 mg
Sodium, Na355 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435315, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.