Essential everyday chewy brs, Oats & chocolate
USDA name: Chewy brs, Oats & chocolate
Brandedby Supervalu, Inc.
140 calories in 1 bar (40 g). Per 100 g, protein: 5 g, carbohydrates: 75 g, fat: 10 g.
Essential everyday chewy brs, Oats & chocolate, 1 bar (40 g)
140 calories
- Protein2 g5% of calories
- Carbs30 g73% of calories
incl. 9 g fiber · 10 g sugars
- Fat4 g22% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Calcium8% 100 mg
- Sodium4% 90 mg
- Iron2% 0.36 mg
- Potassium2% 84.8 mg
Ingredients
Chicory root extract (inulin), Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Dextrose, Milk fat, Soy lecithin), Whole grain rolled oats, Crisp rice (rice flour, Sugar, Barley malt extract, Salt), High maltose corn syrup, Barley flakes, Sugar, Vegetable oils (canola, Palm kernel, Palm), Contains less than 2% of the following: honey, Glycerin, Soy lecithin, Maltodextrin, Tricalcium phosphate, Nonfat milk, Salt, Cocoa, Caramel color, Baking soda, Natural flavor, Ascorbic acid (vitamin c), Dl-alpha-tocopheryl acetate (vitamin e), Mixed tocopherols (to retain freshness), Peanut flour, Wheat flour.
- Brand
- Essential everyday
- Made by
- Supervalu, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 041303001455
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-07-07
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 95%
Same value as 40 of 7,921 other records.
leastmostCarbohydrates
Higher than 94%
Same value as 173 of 7,962 other records.
leastmostIron
Lower than 92%
Same value as 71 of 7,797 other records.
leastmostProtein
Lower than 89%
Same value as 112 of 7,981 other records.
leastmostCalories
Lower than 88%
Same value as 100 of 8,003 other records.
leastmostTotal fat
Lower than 81%
Same value as 207 of 7,988 other records.
leastmost
Questions
- How many calories are in essential everyday chewy brs, oats & chocolate?
- 1 bar (40 g): 140 calories; protein: 2 g, carbohydrates: 30 g, fat: 4 g.
- How much protein is in essential everyday chewy brs, oats & chocolate?
- 5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in essential everyday chewy brs, oats & chocolate?
- 52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Stater bros. chewy granola bars
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- Brookshire's peanut butter dark chocolate protein chewy granola bars, Peanut butter dark chocolate
- Brookshire's peanut, Almond, Dark chocolate protein chewy granola bars, Peanut, Almond, Dark chocolate
- Nutri-grain blueberry almond flavored fruit & nut chewy breakfast bars, Blueberry almond
All 17 reported nutrients, per 100 g+
| Energy | 350 kcal |
| Protein | 5 g |
| Total lipid (fat) | 10 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 22.5 g |
| Total Sugars | 25 g |
| Calcium, Ca | 250 mg |
| Iron, Fe | 0.9 mg |
| Potassium, K | 212 mg |
| Sodium, Na | 225 mg |
| Vitamin C, total ascorbic acid | 15 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.8 g |
| Fatty acids, total monounsaturated | 3.8 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1920566, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.