Nutri-grain blueberry almond flavored fruit & nut chewy breakfast bars, Blueberry almond

USDA name: Blueberry almond flavored fruit & nut chewy breakfast bars, Blueberry almond

Brandedby The Kellogg Company

150 calories in 1 bar (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 58.8 g, fat: 17.6 g.

Serving
1
= 34 g
150KCAL

Nutri-grain blueberry almond flavored fruit & nut chewy breakfast bars, Blueberry almond, 1 bar (34 g)

150 calories

Protein
4 g
Carbs
20 g
Fat
6 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (34 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 50 mg
    • Calcium2% 20.1 mg

    Ingredients

    Peanuts, Raisins, Whole grain oats, Almonds, Corn syrup, Fructose, Soy protein isolate, Blueberries, Sugar, Soluble corn fiber, Dextrose, Dried cane syrup, Dates, Vegetable oil (palm, Canola, Safflower, Sunflower oil), Contains 2% or less of coconut, Glycerin, Salt, Natural flavor, Soy lecithin, Rosemary extract for freshness, Nonfat milk.

    Brand
    Nutri-grain
    Made by
    The Kellogg Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    038000138515
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-12-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 81%

      Same value as 28 of 7,976 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 13 of 7,986 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 64 of 7,734 other records.

      leastmost

    • Calories

      Higher than 71%

      Same value as 38 of 8,003 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 28 of 7,962 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 66 of 7,797 other records.

      leastmost

    Questions

    How many calories are in nutri-grain blueberry almond flavored fruit & nut chewy breakfast bars, blueberry almond?
    1 bar (34 g): 150 calories; protein: 4 g, carbohydrates: 20 g, fat: 6 g.
    How much protein is in nutri-grain blueberry almond flavored fruit & nut chewy breakfast bars, blueberry almond?
    11.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in nutri-grain blueberry almond flavored fruit & nut chewy breakfast bars, blueberry almond?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy441 kcal
    Protein11.8 g
    Total lipid (fat)17.6 g
    Carbohydrate, by difference58.8 g
    Fiber, total dietary8.8 g
    Total Sugars32.4 g
    Calcium, Ca59 mg
    Iron, Fe2.1 mg
    Sodium, Na147 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2108748, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.