Nutri-grain cherry almond fruit & nut chewy breakfast bars, Cherry almond

USDA name: Cherry almond fruit & nut chewy breakfast bars, Cherry almond

Brandedby The Kellogg Company

150 calories in 1 bar (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 58.8 g, fat: 17.6 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sugars than 81%, and less sodium than 77%.

Compare with another food →

Serving
1
= 34 g
150KCAL
Where the calories come from

Nutri-grain cherry almond fruit & nut chewy breakfast bars, Cherry almond, 1 bar (34 g)

150 calories

  • Protein4 g11% of calories
  • Carbs20 g53% of calories

    incl. 3 g fiber · 11 g sugars

  • Fat6 g36% of calories

Nutrition Facts

Serving size1 bar (34 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 038000139680 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium2% 50 mg
  • Calcium2% 20.1 mg

Ingredients

Peanuts, Raisins, Whole grain oats, Almonds, Dried cherries, Corn syrup, Sugar, Fructose, Soluble corn fiber, Soy protein isolate, Dextrose, Dates, Vegetable oil (palm, Canola, Safflower, Sunflower oil), Contains 2% or less of coconut, Glycerin, Salt, Soy lecithin, Rosemary extract for freshness, Nonfat milk.

Brand
Nutri-grain
Made by
The Kellogg Company
Label serving
1 bar
Barcode (GTIN/UPC)
038000139680
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 81%

    Same value as 27 of 7,952 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 13 of 7,960 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 38 of 7,977 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 64 of 7,709 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 28 of 7,937 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 64 of 7,772 other records.

    leastmost

Questions

How many calories are in nutri-grain cherry almond fruit & nut chewy breakfast bars, cherry almond?
1 bar (34 g): 150 calories; protein: 4 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in nutri-grain cherry almond fruit & nut chewy breakfast bars, cherry almond?
11.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in nutri-grain cherry almond fruit & nut chewy breakfast bars, cherry almond?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy441 kcal
Protein11.8 g
Total lipid (fat)17.6 g
Carbohydrate, by difference58.8 g
Fiber, total dietary8.8 g
Total Sugars32.4 g
Calcium, Ca59 mg
Iron, Fe2.1 mg
Sodium, Na147 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2108859, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.