Nutri-grain cherry almond fruit & nut chewy breakfast bars, Cherry almond

USDA name: Cherry almond fruit & nut chewy breakfast bars, Cherry almond

Brandedby The Kellogg Company

150 calories in 1 bar (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 58.8 g, fat: 17.6 g.

Serving
1
= 34 g
150KCAL

Nutri-grain cherry almond fruit & nut chewy breakfast bars, Cherry almond, 1 bar (34 g)

150 calories

Protein
4 g
Carbs
20 g
Fat
6 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (34 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 50 mg
    • Calcium2% 20.1 mg

    Ingredients

    Peanuts, Raisins, Whole grain oats, Almonds, Dried cherries, Corn syrup, Sugar, Fructose, Soluble corn fiber, Soy protein isolate, Dextrose, Dates, Vegetable oil (palm, Canola, Safflower, Sunflower oil), Contains 2% or less of coconut, Glycerin, Salt, Soy lecithin, Rosemary extract for freshness, Nonfat milk.

    Brand
    Nutri-grain
    Made by
    The Kellogg Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    038000139680
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-12-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 81%

      Same value as 28 of 7,976 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 13 of 7,986 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 64 of 7,734 other records.

      leastmost

    • Calories

      Higher than 71%

      Same value as 38 of 8,003 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 28 of 7,962 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 66 of 7,797 other records.

      leastmost

    Questions

    How many calories are in nutri-grain cherry almond fruit & nut chewy breakfast bars, cherry almond?
    1 bar (34 g): 150 calories; protein: 4 g, carbohydrates: 20 g, fat: 6 g.
    How much protein is in nutri-grain cherry almond fruit & nut chewy breakfast bars, cherry almond?
    11.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in nutri-grain cherry almond fruit & nut chewy breakfast bars, cherry almond?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy441 kcal
    Protein11.8 g
    Total lipid (fat)17.6 g
    Carbohydrate, by difference58.8 g
    Fiber, total dietary8.8 g
    Total Sugars32.4 g
    Calcium, Ca59 mg
    Iron, Fe2.1 mg
    Sodium, Na147 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2108859, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.