Essential everyday cheddar penguins baked snack crackers, Cheddar
USDA name: Cheddar penguins baked snack crackers, Cheddar
Brandedby Supervalu, Inc.
140 calories in 52 crackers (30 g). 10 g protein, 66.7 g carbs and 20 g fat per 100 g.
Essential everyday cheddar penguins baked snack crackers, Cheddar, 52 crackers (30 g)
140 calories
- Protein
- 3 g
- Carbs
- 20 g
- Fat
- 6 g
- Fiber
- 0.99 g
- Sugars
- 2 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Sodium13% 300 mg
- Iron7% 1.3 mg
Little or none: Calcium, Potassium.
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sunflower and/or high oleic canola oil with rosemary extract and ascorbic acid for freshness), Natural cheese flavor (skim milk cheese [pasteurized skim milk, Whey protein, Cheese cultures, Salt, Enzymes], Cheddar cheese [pasteurized milk, Cheese cultures, Salt, And enzymes], Water, Natural flavors, Salt, Cream, Yeast extract, Sodium phosphate, Potassium sorbate, Xanthan gum, Sodium citrate), Sugar, Contains 2% or less of each of: salt, Malted barley extract, Inactive yeast, Leavening (sodium acid pyrophosphate, Ammonium bicarbonate, Baking soda, Calcium phosphate), Cheddar cheese (milk, Cheese cultures, Salt, Calcium chloride, Enzymes), Lactic acid, Annatto extract (color), Sodium metabisulfite, Enzymes.
- Brand
- Essential everyday
- Made by
- Supervalu, Inc.
- Label serving
- 52 crackers
- Barcode (GTIN/UPC)
- 041303061800
- Category
- Flavored Snack Crackers
- Label updated
- 2019-07-11
How it compares
Against the 411 foods in Flavored Snack Crackers, per 100 g.
Potassium
Lower than 100%
leastmostCalcium
Lower than 100%
leastmostIron
Higher than 87%
leastmostSodium
Higher than 84%
leastmostSugars
Higher than 76%
leastmostCalories
Lower than 68%
leastmost
Questions
- How many calories are in essential everyday cheddar penguins baked snack crackers, cheddar?
- 52 crackers (30 g) has 140 calories, 3 g of protein, 20 g of carbohydrates and 6 g of fat.
- How much protein is in essential everyday cheddar penguins baked snack crackers, cheddar?
- 10 g per 100 g, which is 9% of its calories.
- How many net carbs are in essential everyday cheddar penguins baked snack crackers, cheddar?
- 63.4 g per 100 g: 66.7 g of carbohydrates minus 3.3 g of fiber.
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All 17 nutrients, per 100 g+
| Energy | 467 kcal |
| Protein | 10 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 6.7 g |
| Sugars, added | 6.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 4.3 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 1,000 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total monounsaturated | 11.7 g |
| Fatty acids, total polyunsaturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2055254, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.