Essential everyday cheddar penguins baked snack crackers, Cheddar

USDA name: Cheddar penguins baked snack crackers, Cheddar

Brandedby Supervalu, Inc.

140 calories in 52 crackers (30 g). 10 g protein, 66.7 g carbs and 20 g fat per 100 g.

Serving
1
= 30 g
140KCAL

Essential everyday cheddar penguins baked snack crackers, Cheddar, 52 crackers (30 g)

140 calories

Protein
3 g
Carbs
20 g
Fat
6 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size52 crackers (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron7% 1.3 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sunflower and/or high oleic canola oil with rosemary extract and ascorbic acid for freshness), Natural cheese flavor (skim milk cheese [pasteurized skim milk, Whey protein, Cheese cultures, Salt, Enzymes], Cheddar cheese [pasteurized milk, Cheese cultures, Salt, And enzymes], Water, Natural flavors, Salt, Cream, Yeast extract, Sodium phosphate, Potassium sorbate, Xanthan gum, Sodium citrate), Sugar, Contains 2% or less of each of: salt, Malted barley extract, Inactive yeast, Leavening (sodium acid pyrophosphate, Ammonium bicarbonate, Baking soda, Calcium phosphate), Cheddar cheese (milk, Cheese cultures, Salt, Calcium chloride, Enzymes), Lactic acid, Annatto extract (color), Sodium metabisulfite, Enzymes.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
52 crackers
Barcode (GTIN/UPC)
041303061800
Category
Flavored Snack Crackers
Label updated
2019-07-11

How it compares

Against the 411 foods in Flavored Snack Crackers, per 100 g.

  • Potassium

    Lower than 100%

    leastmost
  • Calcium

    Lower than 100%

    leastmost
  • Iron

    Higher than 87%

    leastmost
  • Sodium

    Higher than 84%

    leastmost
  • Sugars

    Higher than 76%

    leastmost
  • Calories

    Lower than 68%

    leastmost

Questions

How many calories are in essential everyday cheddar penguins baked snack crackers, cheddar?
52 crackers (30 g) has 140 calories, 3 g of protein, 20 g of carbohydrates and 6 g of fat.
How much protein is in essential everyday cheddar penguins baked snack crackers, cheddar?
10 g per 100 g, which is 9% of its calories.
How many net carbs are in essential everyday cheddar penguins baked snack crackers, cheddar?
63.4 g per 100 g: 66.7 g of carbohydrates minus 3.3 g of fiber.

Similar foods

All 17 nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)20 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Sugars, added6.7 g
Calcium, Ca0 mg
Iron, Fe4.3 mg
Potassium, K0 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated11.7 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2055254, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.