How many calories are in ahold cheddar penguin baked snack crackers, cheddar?

1 Package (28 g) has 130 calories, 3 g of protein, 19 g of carbohydrates and 4.5 g of fat.

How much protein is in ahold cheddar penguin baked snack crackers, cheddar?

10.7 g per 100 g, which is 9% of its calories.

How many net carbs are in ahold cheddar penguin baked snack crackers, cheddar?

64.3 g per 100 g: 67.9 g of carbohydrates minus 3.6 g of fiber.

Ahold cheddar penguin baked snack crackers, Cheddar

USDA name: Cheddar penguin baked snack crackers, Cheddar

Brandedby Ahold Usa, Inc.

130 calories in 1 Package (28 g). 10.7 g protein, 67.9 g carbs and 16.1 g fat per 100 g.

Serving

= 28 g

Ahold cheddar penguin baked snack crackers, Cheddar, 1 Package (28 g)

130 calories

Protein: 3 g
Carbs: 19 g
Fat: 4.5 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size1 Package (28 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 230 mg10%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 3 g

Calcium 30 mg2%

Iron 1.2 mg7%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Thiamin (B1)23% 0.28 mg
Folate9% 36.1 µg

minerals

% of the Daily Value in this serving

Sodium10% 230 mg
Iron7% 1.2 mg
Calcium2% 30 mg

Little or none: Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cheddar cheese (pasteurized milk, Salt, Cheese cultures, Enzymes, Annatto extract [color]), High oleic canola oil, Contains less than 2% of salt, Cheddar cheese (cultured milk, Salt, Enzymes), Sugar, Spices, Yeast extract, Leavening (yeast, Calcium phosphate, Baking soda), Onion powder, Autolyzed yeast extract, Sodium sulfite, Annatto extract (color).

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 1 Package
Barcode (GTIN/UPC): 688267564581
Category: Flavored Snack Crackers
Label updated: 2022-07-09

How it compares

Against the 681 foods in Flavored Snack Crackers, per 100 g.

Sugars
Lower than 100%
leastmost
Potassium
Lower than 100%
leastmost
Iron
Higher than 86%
leastmost
Total fat
Lower than 81%
leastmost
Carbohydrates
Higher than 81%
leastmost
Protein
Higher than 77%
leastmost

Questions

How many calories are in ahold cheddar penguin baked snack crackers, cheddar?: 1 Package (28 g) has 130 calories, 3 g of protein, 19 g of carbohydrates and 4.5 g of fat.
How much protein is in ahold cheddar penguin baked snack crackers, cheddar?: 10.7 g per 100 g, which is 9% of its calories.
How many net carbs are in ahold cheddar penguin baked snack crackers, cheddar?: 64.3 g per 100 g: 67.9 g of carbohydrates minus 3.6 g of fiber.

Similar foods

All 17 nutrients, per 100 g+

Energy	464 kcal
Protein	10.7 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	67.9 g
Fiber, total dietary	3.6 g
Total Sugars	0 g
Calcium, Ca	107 mg
Iron, Fe	4.3 mg
Potassium, K	0 mg
Sodium, Na	821 mg
Thiamin	1 mg
Folate, total	129 µg
Folic acid	125 µg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2480515, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.