Ahold cheddar penguin baked snack crackers, Cheddar

USDA name: Cheddar penguin baked snack crackers, Cheddar

Brandedby Ahold Usa, Inc.

130 calories in 1 Package (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 16.1 g.

Among the other records in Flavored Snack Crackers, per 100 g: more iron than 86%, and more carbohydrates than 81%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Ahold cheddar penguin baked snack crackers, Cheddar, 1 Package (28 g)

130 calories

  • Protein3 g9% of calories
  • Carbs19 g59% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat4.5 g32% of calories

Nutrition Facts

Serving size1 Package (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 230 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 30 mg2%
Iron 1.2 mg7%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg
  • Folate9% 36.1 µg

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron7% 1.2 mg
  • Calcium2% 30 mg

Little or none: Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cheddar cheese (pasteurized milk, Salt, Cheese cultures, Enzymes, Annatto extract [color]), High oleic canola oil, Contains less than 2% of salt, Cheddar cheese (cultured milk, Salt, Enzymes), Sugar, Spices, Yeast extract, Leavening (yeast, Calcium phosphate, Baking soda), Onion powder, Autolyzed yeast extract, Sodium sulfite, Annatto extract (color).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 Package
Barcode (GTIN/UPC)
688267564581
Category
Flavored Snack Crackers
Label updated
2022-07-09

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 6 of 672 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 16 of 683 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 9 of 683 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 87 of 410 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 44 of 681 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 58 of 675 other records.

    leastmost

Questions

How many calories are in ahold cheddar penguin baked snack crackers, cheddar?
1 Package (28 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 4.5 g.
How much protein is in ahold cheddar penguin baked snack crackers, cheddar?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ahold cheddar penguin baked snack crackers, cheddar?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)16.1 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca107 mg
Iron, Fe4.3 mg
Potassium, K0 mg
Sodium, Na821 mg
Thiamin1 mg
Folate, total129 µg
Folic acid125 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2480515, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.