Essential everyday brownies cookie, Chocolate chips

USDA name: Brownies cookie, Chocolate chips

Brandedby Supervalu, Inc.

90 calories in 1 brownie (25 g). Per 100 g, protein: 4 g, carbohydrates: 72 g, fat: 12 g.

Serving
1
= 25 g
90KCAL

Essential everyday brownies cookie, Chocolate chips, 1 brownie (25 g)

90 calories

Protein
1 g
Carbs
18 g
Fat
3 g
Fiber
5 g
Sugars
8 g

Nutrition Facts

Serving size1 brownie (25 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium4% 90 mg
    • Potassium1% 40 mg

    Little or none: Calcium.

    Ingredients

    Chicory root extract, Enriched wheat flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Chocolate flavored chips (sugar, Partially hydrogenated palm kernel, Coconut and palm oils, Cocoa processed with alkali, Cocoa powder, Dextrose, Whey powder, Soy lecithin, Vanillin), Whole grain wheat flour, Fructose canola, Palm and palm kernel oils, Glycerin, Dried egg whites, Molasses, Soy protein isolate, Less than 2% of: leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Nonfat milk, Corn starch, Cocoa powder processed with alkali, Xanthan gum, Cocoa powder, Salt, Natural and artificial flavors, Soy lecithin, Caramel color.

    Brand
    Essential everyday
    Made by
    Supervalu, Inc.
    Label serving
    1 brownie
    Barcode (GTIN/UPC)
    041303046289
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 23 of 9,102 other records.

      leastmost

    • Carbohydrates

      Higher than 96%

      Same value as 17 of 9,105 other records.

      leastmost

    • Iron

      Higher than 91%

      Same value as 39 of 9,042 other records.

      leastmost

    • Total fat

      Lower than 84%

      Same value as 34 of 9,155 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 1,791 of 9,030 other records.

      leastmost

    • Potassium

      Higher than 80%

      Same value as 21 of 4,606 other records.

      leastmost

    Questions

    How many calories are in essential everyday brownies cookie, chocolate chips?
    1 brownie (25 g): 90 calories; protein: 1 g, carbohydrates: 18 g, fat: 3 g.
    How much protein is in essential everyday brownies cookie, chocolate chips?
    4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in essential everyday brownies cookie, chocolate chips?
    52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy360 kcal
    Protein4 g
    Total lipid (fat)12 g
    Carbohydrate, by difference72 g
    Fiber, total dietary20 g
    Total Sugars32 g
    Calcium, Ca0 mg
    Iron, Fe2.9 mg
    Potassium, K160 mg
    Sodium, Na360 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6 g
    Fatty acids, total monounsaturated2 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1897736, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.