How many calories are in essential everyday beef cooking stock, beef?

1 cup (245 g): 20 calories; protein: 3 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in essential everyday beef cooking stock, beef?

1.2 g per 100 g. Its estimated share of calories is 61%, using 4 kcal per gram of protein.

How many net carbs are in essential everyday beef cooking stock, beef?

0.82 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Essential everyday beef cooking stock, Beef

USDA name: Beef cooking stock, Beef

Brandedby Supervalu, Inc.

20 calories in 1 cup (245 g). Per 100 g, protein: 1.2 g, carbohydrates: 0.82 g, fat: 0 g.

Serving

= 245 g

Essential everyday beef cooking stock, Beef, 1 cup (245 g)

20 calories

Protein: 3 g
Carbs: 2 g
Fat: 0 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 510 mg22%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g

Includes Added Sugars 0.98 g2%

Protein 3 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium22% 510 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Beef stock, Contains less than 2% of sea salt, Dextrose, Natural flavor, Yeast extract, Onion juice, Carrot juice concentrate, Beef extract, Honey, Tomato paste, Celery juice concentrate, Beef fat, Salt.

Brand: Essential everyday
Made by: Supervalu, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 041303027257
Category: Canned Soup
Label updated: 2019-09-12

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 81%
Same value as 258 of 1,378 other records.
leastmost
Sodium
Lower than 72%
Same value as 19 of 2,267 other records.
leastmost
Calcium
Lower than 64%
Same value as 770 of 2,139 other records.
leastmost
Calories
Lower than 60%
Same value as 115 of 2,272 other records.
leastmost
Carbohydrates
Lower than 58%
Same value as 32 of 2,261 other records.
leastmost
Sugars
Lower than 58%
Same value as 299 of 2,233 other records.
leastmost

Questions

How many calories are in essential everyday beef cooking stock, beef?: 1 cup (245 g): 20 calories; protein: 3 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in essential everyday beef cooking stock, beef?: 1.2 g per 100 g. Its estimated share of calories is 61%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday beef cooking stock, beef?: 0.82 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	8 kcal
Protein	1.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	0.82 g
Fiber, total dietary	0 g
Total Sugars	0.41 g
Sugars, added	0.4 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	208 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2022069, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.