Esprit de liberte whole wheat mini toasts

USDA name: Whole wheat mini toasts

Brandedby Russell McCall's Inc.

70 calories in 8 pieces (18 g). Per 100 g, protein: 16.7 g, carbohydrates: 61.1 g, fat: 8.3 g.

Serving
1
= 18 g
70KCAL

Esprit de liberte whole wheat mini toasts, 8 pieces (18 g)

70 calories

Protein
3 g
Carbs
11 g
Fat
1.5 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size8 pieces (18 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 85 mg

    Little or none: Calcium, Iron.

    Ingredients

    Wheat flour, Whole wheat flour, Vegetable fat (palm), Wheat gluten, Yeast, Sugar, Malted wheat flour, Salt, Ascorbic acid (flour treatment).

    Brand
    Esprit de liberte
    Made by
    Russell McCall's Inc.
    Label serving
    8 pieces
    Barcode (GTIN/UPC)
    820581013165
    Category
    Crackers & Biscotti
    Label updated
    2017-07-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 13 of 3,925 other records.

      leastmost

    • Protein

      Higher than 95%

      Same value as 36 of 3,952 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 562 of 3,874 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 27 of 3,960 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 93 of 3,953 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 10 of 3,954 other records.

      leastmost

    Questions

    How many calories are in esprit de liberte whole wheat mini toasts?
    8 pieces (18 g): 70 calories; protein: 3 g, carbohydrates: 11 g, fat: 1.5 g.
    How much protein is in esprit de liberte whole wheat mini toasts?
    16.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in esprit de liberte whole wheat mini toasts?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy389 kcal
    Protein16.7 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference61.1 g
    Fiber, total dietary11.1 g
    Total Sugars5.6 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na472 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913812, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.