How many calories are in 365 whole foods market whole wheat mini toast, whole wheat?

8 pieces (18 g): 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 1 g.

How much protein is in 365 whole foods market whole wheat mini toast, whole wheat?

11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market whole wheat mini toast, whole wheat?

61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market whole wheat mini toast, Whole wheat

USDA name: Whole wheat mini toast, Whole wheat

Brandedby Whole Foods Market, Inc.

70 calories in 8 pieces (18 g). Per 100 g, protein: 11.1 g, carbohydrates: 72.2 g, fat: 5.6 g.

Serving

= 18 g

365 whole foods market whole wheat mini toast, Whole wheat, 8 pieces (18 g)

70 calories

Protein: 2 g
Carbs: 13 g
Fat: 1 g
Fiber: 2 g
Sugars: 1 g

Nutrition Facts

Serving size8 pieces (18 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 75.1 mg3%

Total Carbohydrate 13 g5%

Dietary Fiber 2 g7%

Total Sugars 1 g

Includes Added Sugars 1 g2%

Protein 2 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 75.1 mg
Iron2% 0.36 mg

Little or none: Calcium, Potassium.

Ingredients

Organic whole wheat flour, Organic wheat flour, Organic expeller pressed sunflower oil, Organic sugar organic wheat gluten, Yeast, Salt, Ascorbic acid (dough conditioner).

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 8 pieces
Barcode (GTIN/UPC): 099482421519
Category: Crackers & Biscotti
Label updated: 2021-05-20

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 95%
Same value as 13 of 3,925 other records.
leastmost
Total fat
Lower than 87%
Same value as 5 of 3,953 other records.
leastmost
Calories
Lower than 82%
Same value as 27 of 3,960 other records.
leastmost
Protein
Higher than 79%
Same value as 73 of 3,952 other records.
leastmost
Potassium
Lower than 78%
Same value as 515 of 2,292 other records.
leastmost
Sodium
Lower than 72%
Same value as 14 of 3,949 other records.
leastmost

Questions

How many calories are in 365 whole foods market whole wheat mini toast, whole wheat?: 8 pieces (18 g): 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 1 g.
How much protein is in 365 whole foods market whole wheat mini toast, whole wheat?: 11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market whole wheat mini toast, whole wheat?: 61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Esprit de liberte whole wheat mini toasts

All 15 reported nutrients, per 100 g+

Energy	389 kcal
Protein	11.1 g
Total lipid (fat)	5.6 g
Carbohydrate, by difference	72.2 g
Fiber, total dietary	11.1 g
Total Sugars	5.6 g
Sugars, added	5.6 g
Calcium, Ca	0 mg
Iron, Fe	2 mg
Potassium, K	0 mg
Sodium, Na	417 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2164068, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.