Espi's pork tocino

USDA name: Pork tocino

Brandedby Bels international inc.

140 calories in 85 grm (85 g). Per 100 g, protein: 17.6 g, carbohydrates: 7.1 g, fat: 8.2 g.

Serving
1
= 85 g
140KCAL

Espi's pork tocino, 85 grm

140 calories

Protein
15 g
Carbs
6 g
Fat
7 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size85 grm (85 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 490 mg21%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 15 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 490 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Pork containing up to 30% of a solution of brown sugar, Water, Pineapple juice (with added ascorbic acid [vitamin c]), Soy sauce (water, Wheat, Soybeans, Salt, Sodium benzoate less than 0.1 of 1% as a preservative), Spices, Salt, Monosodium glutamate, Sodium nitrite, Fd&c red #40 and fd&c yellow #5.

    Brand
    Espi's
    Made by
    Bels international inc.
    Label serving
    85 grm
    Barcode (GTIN/UPC)
    860680000147
    Category
    Other Frozen Meats
    Label updated
    2020-04-26

    How it compares

    Against other records in Other Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 85%

      Same value as 1 of 163 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 1 of 184 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 1 of 184 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 2 of 184 other records.

      leastmost

    • Calcium

      Lower than 63%

      Same value as 63 of 172 other records.

      leastmost

    • Calories

      Lower than 63%

      Same value as 2 of 184 other records.

      leastmost

    Questions

    How many calories are in espi's pork tocino?
    85 grm (85 g): 140 calories; protein: 15 g, carbohydrates: 6 g, fat: 7 g.
    How much protein is in espi's pork tocino?
    17.6 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
    How many net carbs are in espi's pork tocino?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy165 kcal
    Protein17.6 g
    Total lipid (fat)8.2 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars4.7 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na576 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol24 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068779, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.