ES Foods breakfast Kit RS Cinnamon Toast Crunch
USDA name: Breakfast Kit RS Cinnamon Toast Crunch
Brandedby East Side Entrees
261 calories in 6.40 ounces (181 g). Per 100 g, protein: 1.7 g, carbohydrates: 29.8 g, fat: 3 g.
ES Foods breakfast Kit RS Cinnamon Toast Crunch, 6.40 ounces (181 g)
261 calories
- Protein
- 3 g
- Carbs
- 54 g
- Fat
- 5.5 g
- Fiber
- 6 g
- Sugars
- 25 g
Nutrition Facts
Calories261
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin D9% 1.8 µg
Little or none: Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Iron17% 3.1 mg
- Sodium10% 224 mg
- Calcium7% 92.3 mg
- Potassium3% 143 mg
Ingredients
Cinnamon Toast Crunch 25% Less Sugar: Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Maltodextrin, Fructose, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color. Bht added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3. Grahams, Mini Cinnamon (WG): Whole Wheat Flour, Sugar, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Canola Oil), Cinnamon, Honey, Molasses, Soy Lecithin, Salt, Baking Soda, Eggs, Milk.
- Brand
- ES Foods
- Made by
- East Side Entrees
- Label serving
- 6.40 ounces
- Barcode (GTIN/UPC)
- 10693392001099
- Category
- Processed Cereal Products
- Label updated
- 2025-07-29
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 100%
Same value as 0 of 2,063 other records.
leastmostCarbohydrates
Lower than 99%
Same value as 0 of 2,063 other records.
leastmostProtein
Lower than 99%
Same value as 0 of 2,079 other records.
leastmostSodium
Lower than 91%
Same value as 1 of 2,062 other records.
leastmostSugars
Lower than 89%
Same value as 0 of 2,078 other records.
leastmostTotal fat
Lower than 88%
Same value as 1 of 2,079 other records.
leastmost
Questions
- How many calories are in es foods breakfast kit rs cinnamon toast crunch?
- 6.40 ounces (181 g): 261 calories; protein: 3 g, carbohydrates: 54 g, fat: 5.5 g.
- How much protein is in es foods breakfast kit rs cinnamon toast crunch?
- 1.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in es foods breakfast kit rs cinnamon toast crunch?
- 26.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 144 kcal |
| Protein | 1.7 g |
| Total lipid (fat) | 3 g |
| Carbohydrate, by difference | 29.8 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 13.8 g |
| Sugars, added | 7.2 g |
| Calcium, Ca | 51 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 79 mg |
| Sodium, Na | 124 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 1 µg |
| Fatty acids, total saturated | 0.55 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2740739, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.