East Side Entrees breakfast Kit RS Cinnamon Toast Crunch with 1C Fruit

USDA name: Breakfast Kit RS Cinnamon Toast Crunch with 1C Fruit

Brandedby East Side Entrees

329 calories in 10.4 oz (291.2 g). Per 100 g, protein: 1 g, carbohydrates: 24 g, fat: 1.9 g.

Among the other records in Processed Cereal Products, per 100 g: less calories than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving
1
= 291 g
329KCAL
Where the calories come from

East Side Entrees breakfast Kit RS Cinnamon Toast Crunch with 1C Fruit, 10.4 oz (291.2 g)

329 calories

  • Protein3 g4% of calories
  • Carbs70 g82% of calories

    incl. 6.1 g fiber · 38 g sugars

  • Fat5.5 g15% of calories

Nutrition Facts

Serving size10.4 oz (291.2 g)
Amount per serving
Calories
329
% Daily Value*
Total Fat 5.5 g7%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 236 mg10%
Total Carbohydrate 70 g25%
Dietary Fiber 6.1 g22%
Total Sugars 38 g
Includes Added Sugars 13.1 g26%
Protein 3 g
Vitamin D 2.9 mcg15%
Calcium 93.2 mg7%
Iron 2.8 mg16%
Potassium 262 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 10693392005011 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin D15% 2.9 µg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron16% 2.8 mg
  • Sodium10% 236 mg
  • Calcium7% 93.2 mg
  • Potassium6% 262 mg

Ingredients

Cinnamon Toast Crunch (25% Less Sugar): Whole Grain Wheat, Rice Flour, Sugar, Rice Flour, Polydextrose, Canola and/or Sunflower Oil, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Rosemary Extract, Bht added to preserve freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3. Grahams, Mini Cinnamon (WG): Whole Wheat Flour, Sugar, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Canola Oil), Cinnamon, Honey, Molasses, Soy Lecithin, Salt, Baking Soda, Eggs, Milk. 100% Juice - Fruit Juice: Pear Juice from Concentrate (Pure Filtered Water and Concentrated Pear Juice), Grape Juice from Concentrate (Pure Filtered Water and Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (Ascorbic Acid). Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Ascorbic Acid (Vitamin C), Malic Acid, Citric Acid.

Brand
East Side Entrees
Made by
East Side Entrees
Label serving
10.4 oz
Barcode (GTIN/UPC)
10693392005011
Category
Processed Cereal Products
Label updated
2025-07-29

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 0 of 2,060 other records.

    leastmost
  • Carbohydrates

    Lower than 99%

    Same value as 1 of 2,060 other records.

    leastmost
  • Protein

    Lower than 99%

    Same value as 1 of 2,076 other records.

    leastmost
  • Iron

    Lower than 97%

    Same value as 0 of 2,074 other records.

    leastmost
  • Total fat

    Lower than 93%

    Same value as 0 of 2,076 other records.

    leastmost
  • Sodium

    Lower than 93%

    Same value as 2 of 2,059 other records.

    leastmost

Questions

How many calories are in east side entrees breakfast kit rs cinnamon toast crunch with 1c fruit?
10.4 oz (291.2 g): 329 calories; protein: 3 g, carbohydrates: 70 g, fat: 5.5 g.
How much protein is in east side entrees breakfast kit rs cinnamon toast crunch with 1c fruit?
1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in east side entrees breakfast kit rs cinnamon toast crunch with 1c fruit?
21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy113 kcal
Protein1 g
Total lipid (fat)1.9 g
Carbohydrate, by difference24 g
Fiber, total dietary2.1 g
Total Sugars13.1 g
Sugars, added4.5 g
Calcium, Ca32 mg
Iron, Fe0.96 mg
Potassium, K90 mg
Sodium, Na81 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0.34 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2740727, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.