Erin baker's ultra protein granola with pea protein, Tri berry

USDA name: Ultra protein granola with pea protein, Tri berry

Brandedby Baker's Breakfast Cookie Inc.

250 calories in 1/2 cup (55 g). Per 100 g, protein: 14.6 g, carbohydrates: 65.5 g, fat: 14.6 g.

Serving
1
= 55 g
250KCAL

Erin baker's ultra protein granola with pea protein, Tri berry, 1/2 cup (55 g)

250 calories

Protein
8 g
Carbs
36 g
Fat
8 g
Fiber
4 g
Sugars
11 g

Nutrition Facts

Serving size1/2 cup (55 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.8 mg1%
Total Carbohydrate 36 g13%
Dietary Fiber 4 g14%
Total Sugars 11 g
Protein 8 g
Calcium 60 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium5% 60 mg
    • Sodium1% 14.8 mg

    Ingredients

    Whole grain oats, Brown rice syrup, Pea protein crisp (pea protein concentrate, Rice flour, Rice starch), Expeller pressed canola oil, Molasses (sugar, Sugarcane molasses), Chia seeds, Blueberry infused cranberries (cranberries, Sugar, Grape juice concentrate, Blueberry juice concentrate, Sunflower oil), Dried cranberries (cranberries, Sugar, Sunflower oil), Dried strawberries (strawberries, Cane sugar, Rice flour, Sunflower oil, Ascorbic acid), Buckwheat groats, Vanilla extract, Evaporated cane sugar, Sea salt.

    Brand
    Erin baker's
    Made by
    Baker's Breakfast Cookie Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    708875005242
    Category
    Cereal
    Label updated
    2021-01-30

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 92%

      Same value as 4 of 7,851 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 93 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 59 of 7,842 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 6 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 27 of 7,847 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 9 of 7,741 other records.

      leastmost

    Questions

    How many calories are in erin baker's ultra protein granola with pea protein, tri berry?
    1/2 cup (55 g): 250 calories; protein: 8 g, carbohydrates: 36 g, fat: 8 g.
    How much protein is in erin baker's ultra protein granola with pea protein, tri berry?
    14.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in erin baker's ultra protein granola with pea protein, tri berry?
    58.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy455 kcal
    Protein14.6 g
    Total lipid (fat)14.6 g
    Carbohydrate, by difference65.5 g
    Fiber, total dietary7.3 g
    Total Sugars20 g
    Calcium, Ca109 mg
    Iron, Fe3.3 mg
    Sodium, Na27 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2129163, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.