Erin baker's ultra protein granola with pea protein, Peanut butter

USDA name: Ultra protein granola with pea protein, Peanut butter

Brandedby Baker's Breakfast Cookie Inc.

270 calories in 1/2 cup (55 g). Per 100 g, protein: 18.2 g, carbohydrates: 56.4 g, fat: 20 g.

Among the other records in Cereal, per 100 g: more calories than 97%, and more protein than 96%.

Compare with another food →

Serving
1
= 55 g
270KCAL
Where the calories come from

Erin baker's ultra protein granola with pea protein, Peanut butter, 1/2 cup (55 g)

270 calories

  • Protein10 g15% of calories
  • Carbs31 g47% of calories

    incl. 4 g fiber · 7 g sugars

  • Fat11 g38% of calories

Nutrition Facts

Serving size1/2 cup (55 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 7 g
Protein 10 g
Calcium 60 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 708875005020 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium8% 190 mg
  • Calcium5% 60 mg

Ingredients

Whole grain oats, Brown rice syrup, Peanut butter, Pea protein crisp (pea protein concentrate, Rice flour, Rice starch), Oat bran, Molasses (sugar, Sugarcane molasses), Expeller pressed canola oil, Flax seed, Vanilla extract, Sea salt.

Brand
Erin baker's
Made by
Baker's Breakfast Cookie Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
708875005020
Category
Cereal
Label updated
2018-07-06

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 15 of 7,828 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 24 of 7,813 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 116 of 7,802 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 6 of 7,807 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 9 of 7,804 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 9 of 7,704 other records.

    leastmost

Questions

How many calories are in erin baker's ultra protein granola with pea protein, peanut butter?
1/2 cup (55 g): 270 calories; protein: 10 g, carbohydrates: 31 g, fat: 11 g.
How much protein is in erin baker's ultra protein granola with pea protein, peanut butter?
18.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in erin baker's ultra protein granola with pea protein, peanut butter?
49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy491 kcal
Protein18.2 g
Total lipid (fat)20 g
Carbohydrate, by difference56.4 g
Fiber, total dietary7.3 g
Total Sugars12.7 g
Calcium, Ca109 mg
Iron, Fe4.9 mg
Sodium, Na345 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1927809, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.