Erin baker's ultra protein granola with pea protein, Peanut butter

USDA name: Ultra protein granola with pea protein, Peanut butter

Brandedby Baker's Breakfast Cookie Inc.

270 calories in 1/2 cup (55 g). Per 100 g, protein: 18.2 g, carbohydrates: 56.4 g, fat: 20 g.

Serving
1
= 55 g
270KCAL

Erin baker's ultra protein granola with pea protein, Peanut butter, 1/2 cup (55 g)

270 calories

Protein
10 g
Carbs
31 g
Fat
11 g
Fiber
4 g
Sugars
7 g

Nutrition Facts

Serving size1/2 cup (55 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 7 g
Protein 10 g
Calcium 60 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium8% 190 mg
    • Calcium5% 60 mg

    Ingredients

    Whole grain oats, Brown rice syrup, Peanut butter, Pea protein crisp (pea protein concentrate, Rice flour, Rice starch), Oat bran, Molasses (sugar, Sugarcane molasses), Expeller pressed canola oil, Flax seed, Vanilla extract, Sea salt.

    Brand
    Erin baker's
    Made by
    Baker's Breakfast Cookie Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    708875005020
    Category
    Cereal
    Label updated
    2018-07-06

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 96%

      Same value as 15 of 7,868 other records.

      leastmost

    • Protein

      Higher than 96%

      Same value as 24 of 7,851 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 116 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 6 of 7,847 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 9 of 7,843 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 9 of 7,741 other records.

      leastmost

    Questions

    How many calories are in erin baker's ultra protein granola with pea protein, peanut butter?
    1/2 cup (55 g): 270 calories; protein: 10 g, carbohydrates: 31 g, fat: 11 g.
    How much protein is in erin baker's ultra protein granola with pea protein, peanut butter?
    18.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in erin baker's ultra protein granola with pea protein, peanut butter?
    49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy491 kcal
    Protein18.2 g
    Total lipid (fat)20 g
    Carbohydrate, by difference56.4 g
    Fiber, total dietary7.3 g
    Total Sugars12.7 g
    Calcium, Ca109 mg
    Iron, Fe4.9 mg
    Sodium, Na345 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1927809, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.