Equate protein 9 g nutritional drink mix, Vanilla, Vanilla

USDA name: Protein 9 g nutritional drink mix, Vanilla, Vanilla

Brandedby Wal-Mart Stores, Inc.

250 calories in 2 scoops (60 g). Per 100 g, protein: 15 g, carbohydrates: 66.7 g, fat: 10 g.

Among the other records in Weight Control, per 100 g: more potassium than 91%, and more sugars than 89%.

Compare with another food →

Serving
1
= 60 g
250KCAL
Where the calories come from

Equate protein 9 g nutritional drink mix, Vanilla, Vanilla, 2 scoops (60 g)

250 calories

  • Protein9 g14% of calories
  • Carbs40 g64% of calories

    incl. 3 g fiber · 23 g sugars

  • Fat6 g22% of calories

Nutrition Facts

Serving size2 scoops (60 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 200 mg9%
Total Carbohydrate 40 g15%
Dietary Fiber 3 g11%
Total Sugars 23 g
Protein 9 g
Calcium 350 mg27%
Iron 4.5 mg25%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Thiamin (B1)50% 0.6 mg
  • Vitamin C33% 30 mg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Folate25% 100 µg
  • Pantothenic acid (B5)25% 1.2 mg
  • Vitamin K17% 20 µg

minerals

% of the Daily Value in this serving

  • Copper56% 0.5 mg
  • Manganese52% 1.2 mg
  • Zinc34% 3.8 mg
  • Selenium32% 17.4 µg
  • Calcium27% 350 mg
  • Iron25% 4.5 mg
  • Iodine25% 37.2 µg
  • Magnesium24% 100 mg
  • Phosphorus20% 250 mg
  • Sodium9% 200 mg
  • Potassium8% 370 mg

Ingredients

Sugar, Milk protein concentrate, Maltodextrin, Short chain fructooligosaccharides, Natural and artificial flavors, High oleic soy oil, Corn oil, Canola oil, Potassium citrate, Calcium silicate, Sodium citrate, Carrageenan, Magnesium chloride, Magnesium phosphate, Soy lecithin, Soy protein concentrate, Vitamin-mineral blend (ascorbic acid, Vitamin e acetate, Niacinamide, Ferrous sulfate, Zinc sulfate, D-calcium pantothenate, Manganese sulfate, Copper sulfate, Pyridoxine hydrochloride, Vitamin a palmitate, Riboflavin, Thiamine hydrochloride, Folic acid, Biotin, Potassium iodide, Sodium molybdate, Chromium chloride, Phytonadione, Selenium yeast, Cholecalciferol, Cyanocobalamin), Dicalcium phosphate, Choline chloride, Potassium chloride, Salt.

Brand
Equate
Made by
Wal-Mart Stores, Inc.
Label serving
2 scoops
Barcode (GTIN/UPC)
681131133500
Category
Weight Control
Label updated
2022-10-12

How it compares

Against other records in Weight Control, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 91%

    Same value as 0 of 57 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 0 of 66 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 0 of 65 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 0 of 66 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 0 of 66 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 0 of 65 other records.

    leastmost

Questions

How many calories are in equate protein 9 g nutritional drink mix, vanilla, vanilla?
2 scoops (60 g): 250 calories; protein: 9 g, carbohydrates: 40 g, fat: 6 g.
How much protein is in equate protein 9 g nutritional drink mix, vanilla, vanilla?
15 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in equate protein 9 g nutritional drink mix, vanilla, vanilla?
61.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 33 reported nutrients, per 100 g+
Energy417 kcal
Protein15 g
Total lipid (fat)10 g
Carbohydrate, by difference66.7 g
Fiber, total dietary5 g
Total Sugars38.3 g
Calcium, Ca583 mg
Iron, Fe7.5 mg
Magnesium, Mg167 mg
Phosphorus, P417 mg
Potassium, K617 mg
Sodium, Na333 mg
Zinc, Zn6.3 mg
Copper, Cu0.83 mg
Manganese, Mn2 mg
Iodine, I62 µg
Selenium, Se29 µg
Vitamin C, total ascorbic acid50 mg
Thiamin1 mg
Riboflavin0.71 mg
Niacin8.3 mg
Pantothenic acid2.1 mg
Vitamin B-60.83 mg
Folate, total167 µg
Vitamin B-122.5 µg
Vitamin A, IU2,083 iu
Vitamin D (D2 + D3), International Units267 iu
Vitamin K (phylloquinone)33.3 µg
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2489814, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.