Equate protein 9 g nutritional drink mix, Milk chocolate, Milk chocolate

USDA name: Protein 9 g nutritional drink mix, Milk chocolate, Milk chocolate

Brandedby Wal-Mart Stores, Inc.

250 calories in 2 scoops (60 g). Per 100 g, protein: 15 g, carbohydrates: 66.7 g, fat: 10 g.

Serving
1
= 60 g
250KCAL

Equate protein 9 g nutritional drink mix, Milk chocolate, Milk chocolate, 2 scoops (60 g)

250 calories

Protein
9 g
Carbs
40 g
Fat
6 g
Fiber
3 g
Sugars
22 g

Nutrition Facts

Serving size2 scoops (60 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 190 mg8%
Total Carbohydrate 40 g15%
Dietary Fiber 3 g11%
Total Sugars 22 g
Protein 9 g
Calcium 350 mg27%
Iron 4.5 mg25%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Thiamin (B1)50% 0.6 mg
  • Vitamin C33% 30 mg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Folate25% 100 µg
  • Pantothenic acid (B5)25% 1.2 mg
  • Vitamin K17% 20 µg

minerals

% of the Daily Value in this serving

  • Copper56% 0.5 mg
  • Manganese52% 1.2 mg
  • Zinc34% 3.8 mg
  • Selenium32% 17.4 µg
  • Calcium27% 350 mg
  • Iron25% 4.5 mg
  • Iodine25% 37.2 µg
  • Magnesium24% 100 mg
  • Phosphorus20% 250 mg
  • Potassium8% 390 mg
  • Sodium8% 190 mg

Ingredients

Sugar, Milk protein concentrate, Maltodextrin, Cocoa powder (dutch process), High oleic soy oil, Natural and artificial flavors, Corn oil, Short chain fructooligosaccharides, Canola oil, Calcium silicate, Carrageenan, Magnesium chloride, Sodium citrate, Soy lecithin, Soy protein concentrate, Magnesium phosphate, Vitamin-mineral blend (ascorbic acid, Vitamin e acetate, Niacinamide, Ferrous sulfate, Zinc sulfate, D-calcium pantothenate, Manganese sulfate, Copper sulfate, Pyridoxine hydrochloride, Vitamin a palmitate, Riboflavin, Thiamine hydrochloride, Folic acid, Biotin, Potassium iodide, Sodium molybdate, Chromium chloride, Phytonadione, Selenium yeast, Cholecalciferol, Cyanocobalamin), Choline chloride, Salt, Potassium citrate, Dicalcium phosphate, Potassium chloride.

Brand
Equate
Made by
Wal-Mart Stores, Inc.
Label serving
2 scoops
Barcode (GTIN/UPC)
681131133517
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-10-12

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 0 of 1,851 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 6 of 1,882 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 7 of 1,889 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 0 of 1,770 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 16 of 1,874 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 2 of 995 other records.

    leastmost

Questions

How many calories are in equate protein 9 g nutritional drink mix, milk chocolate, milk chocolate?
2 scoops (60 g): 250 calories; protein: 9 g, carbohydrates: 40 g, fat: 6 g.
How much protein is in equate protein 9 g nutritional drink mix, milk chocolate, milk chocolate?
15 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in equate protein 9 g nutritional drink mix, milk chocolate, milk chocolate?
61.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 33 reported nutrients, per 100 g+
Energy417 kcal
Protein15 g
Total lipid (fat)10 g
Carbohydrate, by difference66.7 g
Fiber, total dietary5 g
Total Sugars36.7 g
Calcium, Ca583 mg
Iron, Fe7.5 mg
Magnesium, Mg167 mg
Phosphorus, P417 mg
Potassium, K650 mg
Sodium, Na317 mg
Zinc, Zn6.3 mg
Copper, Cu0.83 mg
Manganese, Mn2 mg
Iodine, I62 µg
Selenium, Se29 µg
Vitamin C, total ascorbic acid50 mg
Thiamin1 mg
Riboflavin0.71 mg
Niacin8.3 mg
Pantothenic acid2.1 mg
Vitamin B-60.83 mg
Folate, total167 µg
Vitamin B-122.5 µg
Vitamin A, IU2,083 iu
Vitamin D (D2 + D3), International Units267 iu
Vitamin K (phylloquinone)33.3 µg
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489807, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.