Equate protein 15 g meal replacement shakes, Vanilla, Vanilla

USDA name: Protein 15 g meal replacement shakes, Vanilla, Vanilla

Brandedby Wal-Mart Stores, Inc.

estimated 159 calories in 11 OZA (325 ml). Per 100 g, protein: estimated 4.6 g, carbohydrates: estimated 2.1 g, fat: estimated 2.8 g.

Serving
1
≈ 325 g (estimated)
159EST. KCAL

Equate protein 15 g meal replacement shakes, Vanilla, Vanilla, 11 OZA (325 ml)

159 calories

Estimated calories

Protein
15 gEstimated
Carbs
7 gEstimated
Fat
9 gEstimated
Fiber
4.9 gEstimated
Sugars
1 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 OZA (325 ml)
Amount per serving
Calories159
Estimated
% Daily Value*
Total Fat 9 gEstimated12%
Saturated Fat 2 gEstimated10%
Trans Fat 0 gEstimated
Cholesterol 16.3 mgEstimated5%
Sodium 189 mgEstimated8%
Total Carbohydrate 7 gEstimated3%
Dietary Fiber 4.9 gEstimated17%
Total Sugars 1 gEstimated
Protein 15 gEstimated
Calcium 390 mgEstimated30%
Iron 2.8 mgEstimated16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Pantothenic acid (B5)240% 12 mgEstimated
  • Riboflavin (B2)23% 0.3 mgEstimated
  • Biotin (B7)22% 6.5 µgEstimated
  • Folate20% 81.3 µgEstimated
  • Vitamin K20% 24.1 µgEstimated
  • Niacin (B3)20% 3.2 mgEstimated
  • Vitamin B618% 0.3 mgEstimated
  • Vitamin C10% 9.1 mgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Phosphorus30% 380 mgEstimated
  • Calcium30% 390 mgEstimated
  • Zinc25% 2.8 mgEstimated
  • Magnesium22% 94.3 mgEstimated
  • Selenium18% 9.8 µgEstimated
  • Iron16% 2.8 mgEstimated
  • Sodium8% 189 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Protein blend (milk protein isolate, Soy protein isolate), Sunflower oil, Contains less than 2% of soluble corn fiber, Cream, Vitamin and mineral blend (magnesium phosphate, Calcium phosphate, Sodium ascorbate [vitamin c], Dl-alpha-tocopheryl acetate [vitamin e], Zinc gluconate, Ferric phosphate [iron], Potassium iodide, Chromium chloride, Manganese sulfate, Sodium selenite, Sodium molybdate, Vitamin a palmitate, Niacinamide [vitamin b3], Phytonadione [vitamin k], D-calcium pantothenate, Biotin, Cholecalciferol [vitamin d3], Folic acid, Thiamine hydrochloride [vitamin b1], Pyridoxine hydrochloride [vitamin b6], Riboflavin [vitamin b2], Cyanocobalamin [vitamin b12]), Potassium phosphate, Cellulose gel, Soy lecithin, Calcium phosphate, Potassium citrate, Salt, Cellulose gum, Natural and artificial flavors, Carrageenan, Sodium ascorbate (vitamin c), Acesulfame potassium*, Sucralose*.

Brand
Equate
Made by
Wal-Mart Stores, Inc.
Label serving
11 oza
Barcode (GTIN/UPC)
681131349840
Category
Weight Control
Label updated
2022-05-04

How it compares

Against other records in Weight Control, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C (estimated)

    Lower than 97%

    Same value as 1 of 61 other records.

    leastmost

  • Calories (estimated)

    Lower than 94%

    Same value as 2 of 66 other records.

    leastmost

  • Calcium (estimated)

    Lower than 85%

    Same value as 1 of 65 other records.

    leastmost

  • Sugars (estimated)

    Lower than 74%

    Same value as 17 of 66 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 72%

    Same value as 5 of 65 other records.

    leastmost

  • Protein (estimated)

    Lower than 68%

    Same value as 2 of 66 other records.

    leastmost

Questions

How many calories are in equate protein 15 g meal replacement shakes, vanilla, vanilla?
11 OZA (325 ml): estimated 159 calories; protein: estimated 15 g, carbohydrates: estimated 7 g, fat: estimated 9 g.
How much protein is in equate protein 15 g meal replacement shakes, vanilla, vanilla?
estimated 4.6 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in equate protein 15 g meal replacement shakes, vanilla, vanilla?
estimated 0.65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 30 reported nutrients, per 100 ml+
Energy49 kcal
Protein4.6 g
Total lipid (fat)2.8 g
Carbohydrate, by difference2.1 g
Fiber, total dietary1.5 g
Total Sugars0.31 g
Calcium, Ca120 mg
Iron, Fe0.86 mg
Magnesium, Mg29 mg
Phosphorus, P117 mg
Sodium, Na58 mg
Zinc, Zn0.86 mg
Manganese, Mn0 mg
Selenium, Se3 µg
Molybdenum, Mo3 µg
Vitamin C, total ascorbic acid2.8 mg
Thiamin0 mg
Riboflavin0.092 mg
Niacin0.98 mg
Pantothenic acid3.7 mg
Vitamin B-60.092 mg
Biotin2 µg
Folate, total25 µg
Vitamin E1 mg_ate
Vitamin D (D2 + D3), International Units53 iu
Vitamin K (phylloquinone)7.4 µg
Fatty acids, total saturated0.62 g
Fatty acids, total trans0 g
Cholesterol5 mg
Chromium, Cr2 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487360, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.