Equate high protein 15 g nutritional shake, Strawberry, Strawberry

USDA name: High protein 15 g nutritional shake, Strawberry, Strawberry

Brandedby Wal-Mart Stores, Inc.

estimated 190 calories in 8 OZA (240 ml). Per 100 g, protein: estimated 6.3 g, carbohydrates: estimated 7.9 g, fat: estimated 2.5 g.

Serving
1
≈ 240 g (estimated)
190EST. KCAL

Equate high protein 15 g nutritional shake, Strawberry, Strawberry, 8 OZA (240 ml)

190 calories

Estimated calories

Protein
15 gEstimated
Carbs
19 gEstimated
Fat
6 gEstimated
Fiber
0 gEstimated
Sugars
12 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (240 ml)
Amount per serving
Calories190
Estimated
% Daily Value*
Total Fat 6 gEstimated8%
Saturated Fat 1 gEstimated5%
Trans Fat 0 gEstimated
Cholesterol 9.6 mgEstimated3%
Sodium 199 mgEstimated9%
Total Carbohydrate 19 gEstimated7%
Dietary Fiber 0 gEstimated0%
Total Sugars 12 gEstimated
Protein 15 gEstimated
Calcium 350 mgEstimated27%
Iron 4.5 mgEstimated25%
Potassium 401 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1288% 2.1 µgEstimated
  • Vitamin C67% 60 mgEstimated
  • Vitamin B641% 0.7 mgEstimated
  • Riboflavin (B2)33% 0.42 mgEstimated
  • Vitamin K27% 31.9 µgEstimated
  • Pantothenic acid (B5)25% 1.3 mgEstimated
  • Niacin (B3)25% 4 mgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Copper55% 0.5 mgEstimated
  • Zinc41% 4.5 mgEstimated
  • Selenium31% 16.8 µgEstimated
  • Calcium27% 350 mgEstimated
  • Iodine26% 38.4 µgEstimated
  • Iron25% 4.5 mgEstimated
  • Magnesium24% 101 mgEstimated
  • Phosphorus24% 300 mgEstimated
  • Sodium9% 199 mgEstimated
  • Potassium9% 401 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Diafiltered skim milk, Sugar, Milk protein concentrate, Corn maltodextrin, Soy oil, Soy protein isolate, Canola oil, Corn oil, Less than 0.5% of potassium citrate, Potassium phosphate, Calcium phosphate tribasic, Magnesium phosphate dibasic, Salt (sodium chloride), Sodium citrate, Sodium phosphate, Ascorbic acid, Choline chloride, Potassium chloride, Cellulose gel, Natural and artificial flavors, Cellulose gum, Soy lecithin, Carrageenan, Lycopene for color, Sucralose, Acesulfame potassium, Ferrous sulfate, Alpha-to-copheryl acetate, Zinc sulfate, Niacinamide, Calcium pantothenate, Manganese sulfate, Cupric sulfate, Vitamin a palmitate, Thiamine chloride hydrochloride, Pyridoxine hydrochloride, Riboflavin, Folic acid, Chromium chloride, Biotin, Sodium molybdate, Sodium selenate, Potassium iodide, Phylloquinone, Vitamin d3, Cyanocobalamin, Lactase.

Brand
Equate
Made by
Wal-Mart Stores, Inc.
Label serving
8 oza
Barcode (GTIN/UPC)
681131135474
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-10-12

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber (estimated)

    Lower than 82%

    Same value as 311 of 1,727 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 69%

    Same value as 16 of 995 other records.

    leastmost

  • Protein (estimated)

    Lower than 68%

    Same value as 3 of 1,880 other records.

    leastmost

  • Calories (estimated)

    Lower than 68%

    Same value as 8 of 1,889 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 64%

    Same value as 4 of 1,882 other records.

    leastmost

  • Sodium (estimated)

    Lower than 64%

    Same value as 27 of 1,878 other records.

    leastmost

Questions

How many calories are in equate high protein 15 g nutritional shake, strawberry, strawberry?
8 OZA (240 ml): estimated 190 calories; protein: estimated 15 g, carbohydrates: estimated 19 g, fat: estimated 6 g.
How much protein is in equate high protein 15 g nutritional shake, strawberry, strawberry?
estimated 6.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in equate high protein 15 g nutritional shake, strawberry, strawberry?
estimated 7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 30 reported nutrients, per 100 ml+
Energy79 kcal
Protein6.3 g
Total lipid (fat)2.5 g
Carbohydrate, by difference7.9 g
Fiber, total dietary0 g
Total Sugars5 g
Calcium, Ca146 mg
Iron, Fe1.9 mg
Magnesium, Mg42 mg
Phosphorus, P125 mg
Potassium, K167 mg
Sodium, Na83 mg
Zinc, Zn1.9 mg
Copper, Cu0.21 mg
Manganese, Mn0 mg
Iodine, I16 µg
Selenium, Se7 µg
Vitamin C, total ascorbic acid25 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin1.7 mg
Pantothenic acid0.52 mg
Vitamin B-60.29 mg
Vitamin B-120.88 µg
Vitamin A, IU521 iu
Vitamin D (D2 + D3), International Units100 iu
Vitamin K (phylloquinone)13.3 µg
Fatty acids, total saturated0.42 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477762, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.