Ensure strawberry advanced nutrition shake, Strawberry

USDA name: Strawberry advanced nutrition shake, Strawberry

Brandedby Abbott Laboratories Inc

estimated 351 calories in 1 BOTTLE (237 ml). Per 100 g, protein: estimated 8.4 g, carbohydrates: estimated 18.6 g, fat: estimated 4.6 g.

Serving
1
≈ 237 g (estimated)
351EST. KCAL

Ensure strawberry advanced nutrition shake, Strawberry, 1 BOTTLE (237 ml)

351 calories

Estimated calories

Protein
20 gEstimated
Carbs
44 gEstimated
Fat
11 gEstimated
Fiber
3.1 gEstimated
Sugars
20 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 BOTTLE (237 ml)
Amount per serving
Calories351
Estimated
% Daily Value*
Total Fat 11 gEstimated14%
Saturated Fat 1.5 gEstimated7%
Trans Fat 0 gEstimated
Cholesterol 9.5 mgEstimated3%
Sodium 261 mgEstimated11%
Total Carbohydrate 44 gEstimated16%
Dietary Fiber 3.1 gEstimated11%
Total Sugars 20 gEstimated
Includes Added Sugars 19.9 gEstimated40%
Protein 20 gEstimated
Calcium 500 mgEstimated38%
Iron 4.5 mgEstimated25%
Potassium 559 mgEstimated12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12100% 2.4 µgEstimated
  • Pantothenic acid (B5)80% 4 mgEstimated
  • Niacin (B3)62% 10 mgEstimated
  • Riboflavin (B2)52% 0.68 mgEstimated
  • Vitamin B647% 0.8 mgEstimated
  • Vitamin C47% 41.9 mgEstimated
  • Folate40% 161 µgEstimated
  • Vitamin K13% 16.1 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Zinc95% 10.5 mgEstimated
  • Selenium65% 35.5 µgEstimated
  • Copper56% 0.5 mgEstimated
  • Calcium38% 500 mgEstimated
  • Iodine25% 37.9 µgEstimated
  • Iron25% 4.5 mgEstimated
  • Phosphorus24% 301 mgEstimated
  • Magnesium19% 80.6 mgEstimated
  • Potassium12% 559 mgEstimated
  • Sodium11% 261 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Corn syrup, Sugar, Milk protein concentrate, Sodium caseinate, Canola oil, Short-chain fructooligosaccharides, Corn oil, Soy protein isolate, Calcium beta-hydroxy-beta-methylbutyrate, Potassium hydroxide, Whey protein concentrate; less than 0.5% of: vitamins and minerals+, Natural and artificial flavor, Cellulose gel, Soy lecithin, Monoglycerides, Cellulose gum, L-carnitine, Carrageenan, And red 3. Vitamins and minerals: potassium citrate, Potassium phosphate, Ascorbic acid, Magnesium hydroxide, Choline chloride, Calcium carbonate, Calcium phosphate, Sodium phosphate, Dl-alpha-tocopheryl acetate, Zinc sulfate, Ferrous sulfate, Niacinamide, Vitamin b12, Calcium pantothenate, Manganese sulfate, Thiamine hydrochloride, Pyridoxine hydrochloride, Riboflavin, Vitamin a palmitate, Copper sulfate, Folic acid, Sodium selenate, Chromium chloride, Potassium iodide, Sodium molybdate, Phylloquinone, Biotin, Vitamin d3.

Brand
Ensure
Made by
Abbott Laboratories Inc
Label serving
1 bottle
Barcode (GTIN/UPC)
070074650869
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2021-10-18

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars (estimated)

    Higher than 80%

    Same value as 27 of 1,851 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 66%

    Same value as 3 of 1,882 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 61%

    Same value as 6 of 995 other records.

    leastmost

  • Total fat (estimated)

    Higher than 61%

    Same value as 23 of 1,874 other records.

    leastmost

  • Protein (estimated)

    Lower than 60%

    Same value as 23 of 1,880 other records.

    leastmost

  • Calcium (estimated)

    Higher than 58%

    Same value as 11 of 1,770 other records.

    leastmost

Questions

How many calories are in ensure strawberry advanced nutrition shake, strawberry?
1 BOTTLE (237 ml): estimated 351 calories; protein: estimated 20 g, carbohydrates: estimated 44 g, fat: estimated 11 g.
How much protein is in ensure strawberry advanced nutrition shake, strawberry?
estimated 8.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in ensure strawberry advanced nutrition shake, strawberry?
estimated 17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 34 reported nutrients, per 100 ml+
Energy148 kcal
Protein8.4 g
Total lipid (fat)4.6 g
Carbohydrate, by difference18.6 g
Fiber, total dietary1.3 g
Total Sugars8.4 g
Sugars, added8.4 g
Calcium, Ca211 mg
Iron, Fe1.9 mg
Magnesium, Mg34 mg
Phosphorus, P127 mg
Potassium, K236 mg
Sodium, Na110 mg
Zinc, Zn4.4 mg
Copper, Cu0.21 mg
Manganese, Mn0 mg
Iodine, I16 µg
Selenium, Se15 µg
Vitamin C, total ascorbic acid17.7 mg
Thiamin0 mg
Riboflavin0.29 mg
Niacin4.2 mg
Pantothenic acid1.7 mg
Vitamin B-60.34 mg
Folate, total68 µg
Folic acid41 µg
Vitamin B-121 µg
Vitamin A, IU527 iu
Vitamin K (phylloquinone)6.8 µg
Fatty acids, total saturated0.63 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2214725, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.