Ensure strawberry advanced nutrition shake, Strawberry

USDA name: Strawberry advanced nutrition shake, Strawberry

Brandedby Abbott Laboratories Inc

estimated 350 calories in 1 bottle (240 ml). Per 100 g, protein: estimated 8.3 g, carbohydrates: estimated 18.3 g, fat: estimated 4.6 g.

Serving
1
≈ 240 g (estimated)
350EST. KCAL

Ensure strawberry advanced nutrition shake, Strawberry, 1 bottle (240 ml)

350 calories

Estimated calories

Protein
20 gEstimated
Carbs
44 gEstimated
Fat
11 gEstimated
Fiber
2.9 gEstimated
Sugars
20 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bottle (240 ml)
Amount per serving
Calories350
Estimated
% Daily Value*
Total Fat 11 gEstimated14%
Saturated Fat 1.5 gEstimated7%
Trans Fat 0 gEstimated
Cholesterol 9.6 mgEstimated3%
Sodium 240 mgEstimated10%
Total Carbohydrate 44 gEstimated16%
Dietary Fiber 2.9 gEstimated10%
Total Sugars 20 gEstimated
Protein 20 gEstimated
Calcium 499 mgEstimated38%
Iron 4.5 mgEstimated25%
Potassium 559 mgEstimated12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12125% 3 µgEstimated
  • Vitamin C67% 60 mgEstimated
  • Pantothenic acid (B5)50% 2.5 mgEstimated
  • Folate40% 161 µgEstimated
  • Riboflavin (B2)33% 0.42 mgEstimated
  • Niacin (B3)31% 5 mgEstimated
  • Vitamin B629% 0.5 mgEstimated
  • Vitamin K17% 19.9 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Selenium100% 55.2 µgEstimated
  • Zinc96% 10.5 mgEstimated
  • Copper55% 0.5 mgEstimated
  • Calcium38% 499 mgEstimated
  • Phosphorus28% 350 mgEstimated
  • Iron25% 4.5 mgEstimated
  • Magnesium24% 101 mgEstimated
  • Potassium12% 559 mgEstimated
  • Sodium10% 240 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Ingredients: water, Corn syrup, Sugar, Milk protein concentrate, Sodium caseinate, Canola oil, Corn oil, Soy protein isolate. Short-chain fructooligosaccharides. Calcium beta-hydroxy-beta-methylbutyrate, Whey protein concentrate: less than 0.5% of: potassium citrate, Natural and artificial flavor. Potassium phosphate cellulose gel, Calcium carbonate, Magnesium hydroxide, Sodium phosphate, Ascorbic acid, Distilled monoglycerides, Soy lecithin, Choline chloride, Cellulose gum, L-carnitine, Carrageenan, Di-alpha-tocopheryl acetate, Zinc sulfate, Ferrous sulfate, Niacinamide, Calcium pantothenate, Fd&c red #3, Manganese sulfate, Cupric sulfate, Pyridoxine hydrochloride, Thiamine chloride hydrochloride, Riboflavin, Vitamin a palmitate, Folic acid, Chromium chloride, Sodium selenate, Biotin, Potassium iodide, Sodium molybdate, Phylloquinone, Vitamin d, And cyanocobalamin.

Brand
Ensure
Made by
Abbott Laboratories Inc
Label serving
1 bottle
Barcode (GTIN/UPC)
070074642925
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2021-10-18

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars (estimated)

    Higher than 78%

    Same value as 26 of 1,851 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 69%

    Same value as 16 of 995 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 65%

    Same value as 0 of 1,882 other records.

    leastmost

  • Protein (estimated)

    Lower than 62%

    Same value as 2 of 1,880 other records.

    leastmost

  • Total fat (estimated)

    Higher than 60%

    Same value as 11 of 1,874 other records.

    leastmost

  • Calcium (estimated)

    Higher than 57%

    Same value as 12 of 1,770 other records.

    leastmost

Questions

How many calories are in ensure strawberry advanced nutrition shake, strawberry?
1 bottle (240 ml): estimated 350 calories; protein: estimated 20 g, carbohydrates: estimated 44 g, fat: estimated 11 g.
How much protein is in ensure strawberry advanced nutrition shake, strawberry?
estimated 8.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in ensure strawberry advanced nutrition shake, strawberry?
estimated 17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 32 reported nutrients, per 100 ml+
Energy146 kcal
Protein8.3 g
Total lipid (fat)4.6 g
Carbohydrate, by difference18.3 g
Fiber, total dietary1.2 g
Total Sugars8.3 g
Calcium, Ca208 mg
Iron, Fe1.9 mg
Magnesium, Mg42 mg
Phosphorus, P146 mg
Potassium, K233 mg
Sodium, Na100 mg
Zinc, Zn4.4 mg
Copper, Cu0.21 mg
Manganese, Mn0 mg
Selenium, Se23 µg
Vitamin C, total ascorbic acid25 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin2.1 mg
Pantothenic acid1 mg
Vitamin B-60.21 mg
Folate, total67 µg
Vitamin B-121.3 µg
Vitamin A, IU312 iu
Vitamin D (D2 + D3), International Units200 iu
Vitamin K (phylloquinone)8.3 µg
Fatty acids, total saturated0.62 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2211159, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.