Ensure strawberry advanced nutrition shake, Strawberry

USDA name: Strawberry advanced nutrition shake, Strawberry

Brandedby Abbott Laboratories Inc

estimated 350 calories in 1 bottle (240 ml). Per 100 g, protein: estimated 8.3 g, carbohydrates: estimated 18.3 g, fat: estimated 4.6 g.

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Serving
1
≈ 240 g (estimated)
350EST. KCAL
Where the calories come from

Ensure strawberry advanced nutrition shake, Strawberry, 1 bottle (240 ml)

350 calories

Estimated calories

  • Protein20 gEstimated23% of calories
  • Carbs44 gEstimated50% of calories

    incl. 2.9 g fiber · 20 g sugars

  • Fat11 gEstimated28% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bottle (240 ml)
Amount per serving
Calories350
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 9.6 mg3%
Sodium 240 mg10%
Total Carbohydrate 44 g16%
Dietary Fiber 2.9 g10%
Total Sugars 20 g
Protein 20 g
Calcium 499 mg38%
Iron 4.5 mg25%
Potassium 559 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin B12125% 3 µgEstimated
  • Vitamin C67% 60 mgEstimated
  • Pantothenic acid (B5)50% 2.5 mgEstimated
  • Folate40% 161 µgEstimated
  • Riboflavin (B2)33% 0.42 mgEstimated
  • Niacin (B3)31% 5 mgEstimated
  • Vitamin B629% 0.5 mgEstimated
  • Vitamin K17% 19.9 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Selenium100% 55.2 µgEstimated
  • Zinc96% 10.5 mgEstimated
  • Copper55% 0.5 mgEstimated
  • Calcium38% 499 mgEstimated
  • Phosphorus28% 350 mgEstimated
  • Iron25% 4.5 mgEstimated
  • Magnesium24% 101 mgEstimated
  • Potassium12% 559 mgEstimated
  • Sodium10% 240 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Ingredients: water, Corn syrup, Sugar, Milk protein concentrate, Sodium caseinate, Canola oil, Corn oil, Soy protein isolate. Short-chain fructooligosaccharides. Calcium beta-hydroxy-beta-methylbutyrate, Whey protein concentrate: less than 0.5% of: potassium citrate, Natural and artificial flavor. Potassium phosphate cellulose gel, Calcium carbonate, Magnesium hydroxide, Sodium phosphate, Ascorbic acid, Distilled monoglycerides, Soy lecithin, Choline chloride, Cellulose gum, L-carnitine, Carrageenan, Di-alpha-tocopheryl acetate, Zinc sulfate, Ferrous sulfate, Niacinamide, Calcium pantothenate, Fd&c red #3, Manganese sulfate, Cupric sulfate, Pyridoxine hydrochloride, Thiamine chloride hydrochloride, Riboflavin, Vitamin a palmitate, Folic acid, Chromium chloride, Sodium selenate, Biotin, Potassium iodide, Sodium molybdate, Phylloquinone, Vitamin d, And cyanocobalamin.

Brand
Ensure
Made by
Abbott Laboratories Inc
Label serving
1 bottle
Barcode (GTIN/UPC)
070074642925
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2021-10-18

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars (estimated)

    Higher than 81%

    Same value as 26 of 1,771 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 73%

    Same value as 16 of 937 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 68%

    Same value as 0 of 1,801 other records.

    leastmost

  • Total fat (estimated)

    Higher than 63%

    Same value as 11 of 1,792 other records.

    leastmost

  • Protein (estimated)

    Lower than 60%

    Same value as 2 of 1,799 other records.

    leastmost

  • Calcium (estimated)

    Higher than 59%

    Same value as 12 of 1,704 other records.

    leastmost

Questions

How many calories are in ensure strawberry advanced nutrition shake, strawberry?
1 bottle (240 ml): estimated 350 calories; protein: estimated 20 g, carbohydrates: estimated 44 g, fat: estimated 11 g.
How much protein is in ensure strawberry advanced nutrition shake, strawberry?
estimated 8.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in ensure strawberry advanced nutrition shake, strawberry?
estimated 17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 32 reported nutrients, per 100 ml+
Energy146 kcal
Protein8.3 g
Total lipid (fat)4.6 g
Carbohydrate, by difference18.3 g
Fiber, total dietary1.2 g
Total Sugars8.3 g
Calcium, Ca208 mg
Iron, Fe1.9 mg
Magnesium, Mg42 mg
Phosphorus, P146 mg
Potassium, K233 mg
Sodium, Na100 mg
Zinc, Zn4.4 mg
Copper, Cu0.21 mg
Manganese, Mn0 mg
Selenium, Se23 µg
Vitamin C, total ascorbic acid25 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin2.1 mg
Pantothenic acid1 mg
Vitamin B-60.21 mg
Folate, total67 µg
Vitamin B-121.3 µg
Vitamin A, IU312 iu
Vitamin D (D2 + D3), International Units200 iu
Vitamin K (phylloquinone)8.3 µg
Fatty acids, total saturated0.62 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2211159, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.