Enjoy shredded ika, Shredded

USDA name: Shredded ika, Shredded

Brandedby Ktm Services, Inc.

90 calories in 1 oz. (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 13.3 g, fat: 0 g.

Serving
1
= 30 g
90KCAL

Enjoy shredded ika, Shredded, 1 oz. (30 g)

90 calories

Protein
7 g
Carbs
4 g
Fat
0 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 oz. (30 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 75 mg25%
Sodium 257 mg11%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 7 g
Calcium 9.9 mg1%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 257 mg
  • Calcium1% 9.9 mg

Little or none: Iron, Potassium.

Ingredients

Squid, Sugar, Salt, Monosodium glutamate, Citric acid, Potassium sorbate, Rice vinegar, Flavor enhancers (disodium inosinate, Disodium guanylate).

Brand
Enjoy
Made by
Ktm Services, Inc.
Label serving
1 oz.
Barcode (GTIN/UPC)
679757179750
Category
Other Snacks
Label updated
2021-10-12

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 359 of 8,032 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 445 of 3,704 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,488 of 7,642 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 51 of 8,049 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 20 of 8,003 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 33 of 8,020 other records.

    leastmost

Questions

How many calories are in enjoy shredded ika, shredded?
1 oz. (30 g): 90 calories; protein: 7 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in enjoy shredded ika, shredded?
23.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in enjoy shredded ika, shredded?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy300 kcal
Protein23.3 g
Total lipid (fat)0 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0 g
Total Sugars6.7 g
Sugars, added6.7 g
Calcium, Ca33 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na857 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol250 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2195920, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.