Enjoy life vanilla honey graham handcrafted crunchy cookies, Vanilla honey graham

USDA name: Vanilla honey graham handcrafted crunchy cookies, Vanilla honey graham

Brandedby Enjoy Life Natural Brands, Llc

130 calories in 2 Cookies (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 65.4 g, fat: 26.9 g.

Serving
1
= 26 g
130KCAL

Enjoy life vanilla honey graham handcrafted crunchy cookies, Vanilla honey graham, 2 Cookies (26 g)

130 calories

Protein
1 g
Carbs
17 g
Fat
7 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size2 Cookies (26 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 85 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Flour blend (brown rice, Sorghum and buckwheat), Organic cane sugar, Palm oil, Water, Natural flavors, Vanilla extract, Salt, Leavening (baking soda), Organic honey, Xanthan gum, Konjac gum, Rosemary extract.

    Brand
    Enjoy life
    Made by
    Enjoy Life Natural Brands, Llc
    Label serving
    2 Cookies
    Barcode (GTIN/UPC)
    853522000894
    Category
    Cookies & Biscuits
    Label updated
    2023-07-05

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 85%

      Same value as 57 of 13,055 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 163 of 12,901 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Iron

      Lower than 70%

      Same value as 78 of 12,729 other records.

      leastmost

    • Sodium

      Higher than 63%

      Same value as 26 of 13,032 other records.

      leastmost

    • Protein

      Lower than 60%

      Same value as 278 of 13,044 other records.

      leastmost

    Questions

    How many calories are in enjoy life vanilla honey graham handcrafted crunchy cookies, vanilla honey graham?
    2 Cookies (26 g): 130 calories; protein: 1 g, carbohydrates: 17 g, fat: 7 g.
    How much protein is in enjoy life vanilla honey graham handcrafted crunchy cookies, vanilla honey graham?
    3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in enjoy life vanilla honey graham handcrafted crunchy cookies, vanilla honey graham?
    61.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.9 g
    Total lipid (fat)26.9 g
    Carbohydrate, by difference65.4 g
    Fiber, total dietary3.8 g
    Total Sugars34.6 g
    Calcium, Ca0 mg
    Iron, Fe1.4 mg
    Sodium, Na327 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated11.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628585, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.