Enjoy life monster oats, Chocolate chips and chocolate candies soft baked cookies, Monster

USDA name: Monster oats, Chocolate chips and chocolate candies soft baked cookies, Monster

Brandedby Enjoy Life Natural Brands, Llc

120 calories in 2 Cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 14.3 g.

Serving
1
= 28 g
120KCAL

Enjoy life monster oats, Chocolate chips and chocolate candies soft baked cookies, Monster, 2 Cookies (28 g)

120 calories

Protein
2 g
Carbs
20 g
Fat
4 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size2 Cookies (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 8 g16%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.9 mg1%
Iron 1.0 mg6%
Potassium 113 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium4% 100 mg
    • Potassium2% 113 mg
    • Calcium1% 10.9 mg

    Ingredients

    Gluten-free whole grain oat and flour blend (brown rice, Oat flour, Quick oat flakes, Rolled oats, Sorghum, Buckwheat), Cane sugar, Sunflower seed spread (roasted sunflower kernels, Cane sugar, Salt), Concentrated fruit juices (pear, Grape), Date paste, Semisweet chocolate chips (cane sugar, Unsweetened chocolate, Cocoa butter), Chocolate candies (semi-sweet chocolate [cane sugar, Unsweetened chocolate, Cocoa butter], Cane sugar, Turmeric oleoresin, Spirulina extract, Radish & beet juice for color, Vegetable carnauba wax), Water, Brown rice syrup, Natural flavors, Salt, Vanilla extract, Leavening (baking soda), Xanthan gum, Konjac, Cinnamon.

    Brand
    Enjoy life
    Made by
    Enjoy Life Natural Brands, Llc
    Label serving
    2 Cookies
    Barcode (GTIN/UPC)
    819597013818
    Category
    Cookies & Biscuits
    Label updated
    2023-06-27

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 97%

      Same value as 4 of 6,714 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 208 of 12,901 other records.

      leastmost

    • Iron

      Higher than 84%

      Same value as 197 of 12,729 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 171 of 13,023 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 727 of 13,044 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 231 of 13,055 other records.

      leastmost

    Questions

    How many calories are in enjoy life monster oats, chocolate chips and chocolate candies soft baked cookies, monster?
    2 Cookies (28 g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 4 g.
    How much protein is in enjoy life monster oats, chocolate chips and chocolate candies soft baked cookies, monster?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in enjoy life monster oats, chocolate chips and chocolate candies soft baked cookies, monster?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary7.1 g
    Total Sugars42.9 g
    Sugars, added28.6 g
    Calcium, Ca39 mg
    Iron, Fe3.6 mg
    Potassium, K404 mg
    Sodium, Na357 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612791, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.