Ener-g select pretzel bread

USDA name: Pretzel bread

Brandedby Ener-G Foods Inc

80 calories in 1 slice (38 g). Per 100 g, protein: 2.6 g, carbohydrates: 39.5 g, fat: 7.9 g.

Serving
1
= 38 g
80KCAL

Ener-g select pretzel bread, 1 slice (38 g)

80 calories

Protein
1.0 g
Carbs
15 g
Fat
3 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 slice (38 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Filtered water, Pretzel crumbs [potato flour, Corn starch, Rice flour, Organic palm fruit oil, Corn glucose, Tapioca syrup, Baking powder (sodium pyrophosphate, Potato starch, Sodium bicarbonate, Monocalcium phosphate), Cellulose gum, Bamboo fiber, Salt, Yeast], Egg white, High oleic safflower oil, Tapioca flour, Sugar cane fiber, Granulated sugar, Pear juice concentrate, Plum puree (prune juice concentrate, Dried plums), Xanthan gum, Modified cellulose, Glucono delta lactone, Calcium carbonate, Cellulose gum, Orange citrus fiber.

    Brand
    Ener-g select
    Made by
    Ener-G Foods Inc
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    075119140619
    Category
    Breads & Buns
    Label updated
    2017-12-30

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 99%

      Same value as 6 of 10,028 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 7 of 10,029 other records.

      leastmost

    • Calories

      Lower than 93%

      Same value as 104 of 10,061 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 36 of 10,001 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 10 of 9,910 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 34 of 10,016 other records.

      leastmost

    Questions

    How many calories are in ener-g select pretzel bread?
    1 slice (38 g): 80 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 3 g.
    How much protein is in ener-g select pretzel bread?
    2.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in ener-g select pretzel bread?
    31.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy211 kcal
    Protein2.6 g
    Total lipid (fat)7.9 g
    Carbohydrate, by difference39.5 g
    Fiber, total dietary7.9 g
    Total Sugars10.5 g
    Calcium, Ca53 mg
    Iron, Fe0.95 mg
    Sodium, Na447 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898003, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.