How many calories are in empire kosher peppered turkey breast?

2 onz (56 g): 60 calories; protein: 13 g, carbohydrates: 0 g, fat: 1 g.

How much protein is in empire kosher peppered turkey breast?

23.2 g per 100 g. Its estimated share of calories is 87%, using 4 kcal per gram of protein.

How many net carbs are in empire kosher peppered turkey breast?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Empire kosher peppered turkey breast

USDA name: Peppered turkey breast

Brandedby Empire Kosher Poultry Inc.

60 calories in 2 onz (56 g). Per 100 g, protein: 23.2 g, carbohydrates: 0 g, fat: 1.8 g.

Serving

= 56 g

Empire kosher peppered turkey breast, 2 onz (56 g)

60 calories

Protein: 13 g
Carbs: 0 g
Fat: 1 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 25.2 mg8%

Sodium 340 mg15%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 13 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 165 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 340 mg
Potassium4% 165 mg

Little or none: Calcium, Iron.

Ingredients

Turkey breast, Water, 2% or less of: sea salt, Black pepper and natural flavors.

Brand: Empire kosher
Made by: Empire Kosher Poultry Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 071627559639
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2020-04-26

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 92%
Same value as 35 of 4,755 other records.
leastmost
Iron
Lower than 88%
Same value as 558 of 4,575 other records.
leastmost
Protein
Higher than 79%
Same value as 84 of 4,754 other records.
leastmost
Total fat
Lower than 79%
Same value as 607 of 4,759 other records.
leastmost
Carbohydrates
Lower than 76%
Same value as 1,133 of 4,740 other records.
leastmost
Calories
Lower than 67%
Same value as 884 of 4,762 other records.
leastmost

Questions

How many calories are in empire kosher peppered turkey breast?: 2 onz (56 g): 60 calories; protein: 13 g, carbohydrates: 0 g, fat: 1 g.
How much protein is in empire kosher peppered turkey breast?: 23.2 g per 100 g. Its estimated share of calories is 87%, using 4 kcal per gram of protein.
How many net carbs are in empire kosher peppered turkey breast?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	107 kcal
Protein	23.2 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	295 mg
Sodium, Na	607 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433445, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.